EPISODE · Mar 26, 2023 · 12 MIN
101. Sunday Scaries #5: Mindfulness
from Ready To Rise · host Audrey Rose
Audrey Rose is a motivational speaker and lifestyle mentor, who has turned her struggles into a pursuit to live a life full of passion. This nurse is newly engaged, a dog mom, and She teaches others how to create a life they are excited to wake up for. Her journey through depression and resulting love for helping others through this journey has led her to creating the “Ready To Rise” podcast, an online wellness community, and also one on one mentoring programs. 👉🏼Find Audrey on IG at: @helloaudreyrose 👉🏼Episode Quote: "Savor It" 👉🏼Self Love Tip: Get good sleep 🥳🥳🥳🥳Know a friend who would make a great podcast guest?? Email 📩 [email protected] with the subject "Guest"!!! 🙋🏾♀️🙋🏼♀️🙋🏾♀️🙋🏻♀️🙋🏽♀️✨Know someone who would benefit from listening to this episode ? 💗 Share it with them!! 💗Take a screenshot, send it to their dms, tag me in your story!! 💗 Or scroll up and leave a written review.💗Let’s spread the word!!
Embed this episode
What this episode covers
Audrey Rose is a motivational speaker and lifestyle mentor, who has turned her struggles into a pursuit to live a life full of passion. This nurse is newly engaged, a dog mom, and She teaches others how to create a life they are excited to wake up for. Her journey through depression and resulting love for helping others through this journey has led her to creating the “Ready To Rise” podcast, an online wellness community, and also one on one mentoring programs. 👉🏼Find Audrey on...
NOW PLAYING
101. Sunday Scaries #5: Mindfulness
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.