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#101: Validation - What it actually is (& what it isn't) episode artwork

EPISODE · Jun 10, 2026 · 31 MIN

#101: Validation - What it actually is (& what it isn't)

from Embracing HER · host Nathalie Nimah

Validation might be one of the most misunderstood skills in relationships and also one of the most important.In this episode, Nathalie breaks down what validation actually is, why so many of us resist it, and why if you haven't learned to validate your own experience first, no communication script in the world will save you.We cover self validation, validating your partner in conflict, and why this one skill is the difference between fighting to be understood and actually understanding each other.✨ ⁠⁠Want personalised support? Apply for private coaching HERE.⁠⁠DM me on ⁠⁠INSTAGRAM⁠⁠Check out other FREE resources ⁠⁠HERE⁠🎁 ⁠Get my FREE masterclass on turning self-abandonment into unshakable self-trust⁠

What this episode covers

Validation might be one of the most misunderstood skills in relationships and also one of the most important.In this episode, Nathalie breaks down what validation actually is, why so many of us resist it, and why if you haven't learned to validate your own experience first, no communication script in the world will save you.We cover self validation, validating your partner in conflict, and why this one skill is the difference between fighting to be understood and actually understanding each other.✨ ⁠⁠Want personalised support? Apply for private coaching HERE.⁠⁠DM me on ⁠⁠INSTAGRAM⁠⁠Check out other FREE resources ⁠⁠HERE⁠🎁 ⁠Get my FREE masterclass on turning self-abandonment into unshakable self-trust⁠

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#101: Validation - What it actually is (& what it isn't)

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Frequently Asked Questions

How long is this episode of Embracing HER?

This episode is 31 minutes long.

When was this Embracing HER episode published?

This episode was published on June 10, 2026.

What is this episode about?

Validation might be one of the most misunderstood skills in relationships and also one of the most important.In this episode, Nathalie breaks down what validation actually is, why so many of us resist it, and why if you haven't learned to validate...

Can I download this Embracing HER episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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