EPISODE · Jun 25, 2024 · 49 MIN
101. What Happens When You Focus on Protein and Fiber?
from Weight What? · host Leah Yax, Kamna Jain
We did a challenge for the month of June to focus on protein, fiber, and calories. We share our insights and how it went. We review what worked, our top protein foods and well as our top fiber items. Take a listen to get some ideas of how you can improve your fiber and protein intake.
Embed this episode
NOW PLAYING
101. What Happens When You Focus on Protein and Fiber?
0:00
49:56
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of Weight What??
This episode is 49 minutes long.
When was this Weight What? episode published?
This episode was published on June 25, 2024.
Can I download this Weight What? episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!