101. When the Body Has Something to Say

from Mangled Spaces · host Tasha Jones

We do a lot of mental and emotional work processing trauma and the tricky parts of life. But what about when your body's response doesn't align with your thoughts about a situation? This episode is all about hearing what the body has to say, and attending to it in a way that let's you move forward in a values-aligned way.

Episode metadata supplied by the publisher feed · Published May 25, 2023

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101. When the Body Has Something to Say

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