PODCAST · health
Mangled Spaces
by Tasha Jones
Mangled Spaces is a podcast where two friends chat through the messy and mangled spaces of life. We live in the tensions between mental health and faith, sexuality and theology, trauma and hope, with a sprinkling of parenting, dreaming, and laughing. No topic is off-limits here and no questions are unwelcome.
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141
141. Reflections on "Hinds Feet for High Places" by Hannah Hurnard
In this book-club-style episode, Tash and Mel chat through Mel's latest read. Mel shares a little bit about the significance this book holds for her, and gives her recommendation for other readers.
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140
140. Logistics Around Prayer in the Church
Tasha and Mel reconnect after some time away from the microphones. They dive into the logistics of starting up a prayer team at church. Tasha processes through some tools and guidance for preparing others to serve in this ministry.
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139
139. Terrible Advice
Mel and Tash chat and laugh through their lists of worst advice they've ever received.
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138
138. Embracing Graceful Confidence
Tash and Mel talk through the bariers they face when it comes to showing up with confidence and how they combat them.
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137
137. Spiritual Giftings
Mel and Tash unpack the beautiful diversity in giftings among the body of Christ, and what it looks like to lean into those for the sake of furthering the kingdom.
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136
136. Finding Our Way Into Ministry
Tasha shares about the journey she has been on to get back into church ministry.
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135
135. Burdens and Barriers
Tasha led the conversation this week about our responsibility as believers to love one another well, and what it looks like to be protective over the marginalized.
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134
134. The Adoptive Family Tree
Mel shared about her family's recent experience with DNA/ancestry tracking, and the new way in which she views the family tree.
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133
133. Boundaries Our Kids Can Lean On
Tash and Mel discuss boundaries with their kids, and how boundaries aren't just the rules kids push against, but also places they find rest.
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132
132. What Would Jesus Do [if he was me]?
Mel and Tash challenge the age-old cliché of "WWJD" and discuss what it looks like to pursue not only examples of what Jesus did but what he would have is do now.
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131
131. Out With the Old, In With the New
Welcome in the new year along side Tash and Mel as they sort through what they want to leave behind in 2024, and what they are bringing into 2025.
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130
130. Boundaries and The Church
Join Tasha and Mel as they discuss the process of setting healthy boundaries when it comes to joining a church, serving within the church, and living life in community with the church body.
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129
129. A New Diagnosis
Listen in to a "throwback" episode that Mel and Tash recorded last summer, but never posted...until now! Tasha opens up about her journey toward a new diagnosis in her mental health world.
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128
128. Gearing Up for the Holidays
Listen in as Tasha and Mel talk through strategies and coping skills for taking on holiday gatherings.
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127
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126
126. Hobby Lobby and Other Spiritual Stuff
Join us in chatting through our favorite seasonal hobby lobby finds and latest spiritual growth.
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125
125. Returning to the Podcast, Feeling Refreshed
We are back from an extended break in recording, and feeling like whole new humans. This week's episode is a short download of what we have been up to since our last episode!
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124
124. Making Tech Work for Us
This week Tash and Mel discuss some of their favorite ways of making technology work in their favor. There are plenty of down sides to the prevelance of tech in our world, but this week is all about the parts that are making life better!
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123
123. Overcoming Barriers to Inclusivity
This week's episode is the second part of the conversation around growing a culture of inclusivity. Tash and Mel talk through how shifting our priorities can make more room at the table for all.
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122
122. Barriers to Inclusivity
This week's episode is in response to a listener request who reached out about trying to grow a culture of inclusivity in the school where they work. Tash and Mel talk through some of the barriers they have run into when it comes to challenging norms and behaviors, and how certain attitudes can really hinder whether someone feels welcome in a space. Part two of this conversation will follow next week, when they will talk through how shifting our priorities can make more room at the table for all.
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121
121. Lessons Learned the Hard Way
Tash and Mel share a handful of life lessons learned the hard way--some funnier than others. But funny or not, they are doing their best to let lessons learned shift future decisions.
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120
120. Tripping Over Trauma
This week Mel and Tash continue their conversation from last week, focusing on Tasha's perspective. Tasha shares about how she worked through a lot of healing to continue showing up for intentional friendship and avoiding "tripping over trauma" when Mel's pregnancy brought up fresh triggers from her past.
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119
119. Tiptoeing Around Trauma
This week Mel shares an update on some big life changes on the horizon as she navigates pregnancy and anticipates the arrival of a new member of the family. She and Tasha begin the conversation about the complexities of intentional friendship when pregnancy is a trigger for infertility and miscarriage trauma. They'll continue the conversation in next week's episode, which focuses more on Tasha's perspective.
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118
118. Guest Interview with Pastor Andrew Part 2)
Listen in for part 2 of 2 of our first ever guest interview. Pastor Andrew shares about his journey toward becoming more and more authentic in the church community through sharing about mental health and beyond.
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117
117. Guest Interview with Pastor Andrew (Part 1)
Listen in for part 1 of 2 of our first ever guest interview. Pastor Andrew shares about his journey toward becoming more and more authentic in the church community through sharing about mental health and beyond.
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116
116. Mental Health and the Church--Starting a Dialogue
This week Mel and Tasha dive into their experiences of how they have seen the Church respond to (and teach about) mental health. They discuss what they have seen succeed and fall flat in various spaces, and ultimately they gear up for a guest on the podcast coming next week!
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115
115. Scrap or Salvage
Join Mel and Tash as they take a small peak into what it looks like to choose to scrap or salvage parts of our lives. Whether it is furniture, relationships, jobs, or thought process there is always a decision to be made.
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114
114. The Art of Moving Forward
We are back! After a long holiday season, join Tash and Mel was they discuss how to start moving forward when you feel stuck. Whether it is in parenting, realtionships, careers or in just the simple everyday moments, we hope you find this episode both comforting and helpful.
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113
113. Tis the Gift Giving Season, Service and Receiving
Join us as we warp up our giftting series by discussion the gift of service and how we can be recievers.
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112
112. Tis the Gift Giving Season, the Purpose and Budget
This is the second episode in our mini series on gifts. We explore gifts on a budget and what happenes when a gift fulfills it's purpose.
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111
111. Tis the Gift Giving Season, the Approach.
As the holiday season quickly desends we are kicking off a mini series on the ins and outs of gift giving. This week we discuss heart posture, conviences and the over all apppraoch we take to giving and recieveing gifts. We also throw in a couple of our epic gift fails along the way.
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110
110. Unexpected Community
Tasha recounts her expereince finding community and challege while alone at a weekend conference.
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109
109. The Power of Assessment, and the Freedom to Take a Step Back
This week wraps up our mini series on the power of assessment. Here we talk about what it feels like to assess and realize we have to move backwards. We'll talk about grieving the loss of former goals and plans, and reframe the idea that everything in life moves forward-or-backward.
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108
108. The Power of Assessment: The Three R's
This week we look at three steps we can take to help us move through conflict. We discuss physical and relational safety dynamics while prioritizing relationships and a path forward.
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107
107. The Power of Assessment
This week we are diving into the power of pausing to intentionally assess the situations around us and act accordingly. This is the first step in moving from a reactive state of living to a proactive one.
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106
106. The Role of the Housewife: Finding a Better Way
This week wraps up the mini series on the role of the housewife. We will share some of the things we have tried, and what has worked in each of our homes to restore balance to a seemingly broken cultural norm.
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105
105. The Role of the Housewife: What's Not Working
This week we are talking about BURNOUT, and how our society and culture has shifted toward fueling the failure of our collective wellbeing. We will examine some of the places we find ourselves in "no-win" situations, and set the stage to problem-solve next ween.
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104
104. The Role of the Housewife: How we got here...
We are embarking on a 3 episode series disecting the role of the housewife in American culture. This week's episode looks at how we got here. We'll talk about some of the attitudes we have percieved as women in the workplace, in the home, and church. This week will set the stage for the next two weeks where we will discuss what isn't working about the current distribution of home responsibilities, and ways to improve the dynamic.
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103
103. Season 2 Kick-off
Welcome Back, listeners! We are kicking off a new season after a summer break from recording. We are so thrilled that you are joining us again, and can't wait to fill you in on what we've been up to!
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102
102. Insider Notes On PRIDE Parenting
This week Mel and Tash talk a little bit more about parenting in the LGBTQ space. Tash opens up about how they make choices as a family amongst faith and outside influences.
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101
101. When the Body Has Something to Say
We do a lot of mental and emotional work processing trauma and the tricky parts of life. But what about when your body's response doesn't align with your thoughts about a situation? This episode is all about hearing what the body has to say, and attending to it in a way that let's you move forward in a values-aligned way.
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100
100. A Not So Bad Mothers Day
This week Tash and Mel talk through what it was like to navigate Mother's Day. Which turned out to be not all that bad.
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99
99. New Insights on the Multiethnic Church
Tasha and Mel are re-counting their experiences at Theology in the Raw's conference called Exiles in Babylon. This week's episode zeroes in on their reflections on the theme of The Future of the Church and the Multiethnic Church.
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98
98. New Insights on Disability
Tash and Mel share new insights they brought back with them from the Exiles in Babylon Conference they attended recently. Both were challenged by how much they have to learn when it comes to equality and inclusivity--and what that means in their approach to loving others in their day-to-day lives.
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97
97. New Insights on Women in Leadership
In this week's episode, Tasha and Mel share what they learned about the role of women in leadership within the church. Attending a conference called Exiles in Babylon gave them the opportunity to hear a group of theologians debate on this topic, and it left them with several new perspectives to discuss.
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96
96. Returning From A Mental Health Break
After a few weeks away from the microphones, Tash and Mel are back from their mental health break and here with an update! Listen I'm for a quick update of where they've been, and what they plan to share over the course of the next few episodes!
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95
95. "What did you just say to me!?"
We dropped the pressure to bring educational, researched content this week. Listen in for an open-mic style conversation about absurd things people have had the audacity to say...and how we responded.
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94
94. The Role of Attachment in Adult Relationships
This week's episode is the third of 3 sharing our understanding and experience around attachment.This conversation is about how attachment impacts adult relationships in our lives. When we understand the vulnerabilities that may come from less-than-secure attachment types, we are better able to communicate with, uplift, trust, and empower those we interact with.
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93
93. Healing Attachment in Parenting
This week's episode is #2 of 3 sharing our understanding and experience of attachment.This conversation is about *how* we used our roles as mothers to attend to the attachment needs of our kiddos. Less-than-secure attachment in kids comes with a variety of needs and behaviors, and we are sharing some of the strategies that worked (or didn't!) for us through our parenting journies
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92
92. The "What" and "Why" of Understanding Attachment
This week's episode is #1 of 3 sharing our understanding and experience of attachment.This conversation is really the "what and why" behind what we know of attachment styles. This information sets us up for the next 2 weeks where we discuss the "how" of healthy relationships through the lense of less-than-secure attachment.
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ABOUT THIS SHOW
Mangled Spaces is a podcast where two friends chat through the messy and mangled spaces of life. We live in the tensions between mental health and faith, sexuality and theology, trauma and hope, with a sprinkling of parenting, dreaming, and laughing. No topic is off-limits here and no questions are unwelcome.
HOSTED BY
Tasha Jones
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