EPISODE · Sep 17, 2023 · 7 MIN
#101 - Why Goal Setting Is So Important.
from Right Your Own Story · host James Taylor
As a counsellor, hypnotherapist, and life coach, I am often curious as to what goals clients are setting or have set themselves. For some, it is many, whereas for others that space is very vague. Goal setting is such a huge area of exploration, and I believe it really is crucial for our own mental health. Without a goal, we drift, going from day to day without any progress, like a ship without a captain. In this episode, I talk about the 3D's regarding goal setting, what this means, give examples, and more. I hope you enjoy this one. If you have any questions, please pop them in the comments. Best wishes, James Other links you may find helpful: 👉 If you want some help yourself for an issue, whether that is emotional, physical, or psychological, click on this LINK to book a free 30-minute consultation with me. We can talk it through, see if we are a good fit for each other and if so, start to tackle this together. 👉 Want to journal your way to success? If so, I have something that you may love. Brand new, I have created 'The 1-Minute, 365-Day Appreciation Journal', and it's a journal with a difference. 👉 Here is a VIDEO to check it out. To purchase the journal, click on the relevant link below: 👉 Here is the UK Amazon link 👉 Here is the US Amazon Link 👉 To follow my audio podcast, click HERE. To follow me on social media, click on the following links: 👉 Facebook 👉 Instagram 👉 My Website #rightyourownstory #goalsetting #mentalhealthmatters
What this episode covers
As a counsellor, hypnotherapist, and life coach, I am often curious as to what goals clients are setting or have set themselves. For some, it is many, whereas for others that space is very vague. Goal setting is such a huge area of exploration, and I believe it really is crucial for our own mental health. Without a goal, we drift, going from day to day without any progress, like a ship without a captain. In this episode, I talk about the 3D's regarding goal setting, what this means, give examples, and more. I hope you enjoy this one. If you have any questions, please pop them in the comments. Best wishes, James Other links you may find helpful: 👉 If you want some help yourself for an issue, whether that is emotional, physical, or psychological, click on this LINK to book a free 30-minute consultation with me. We can talk it through, see if we are a good fit for each other and if so, start to tackle this together. 👉 Want to journal your way to success? If so, I have something that you may love. Brand new, I have created 'The 1-Minute, 365-Day Appreciation Journal', and it's a journal with a difference. 👉 Here is a VIDEO to check it out. To purchase the journal, click on the relevant link below: 👉 Here is the UK Amazon link 👉 Here is the US Amazon Link 👉 To follow my audio podcast, click HERE. To follow me on social media, click on the following links: 👉 Facebook 👉 Instagram 👉 My Website #rightyourownstory #goalsetting #mentalhealthmatters
NOW PLAYING
#101 - Why Goal Setting Is So Important.
No transcript for this episode yet
Similar Episodes
Mar 19, 2026 ·34m
Feb 18, 2026 ·11m
Feb 11, 2026 ·45m
Nov 12, 2025 ·35m
Oct 17, 2025 ·40m