101 | 夜猫子1-大半夜的不睡觉,你在忙啥? episode artwork

EPISODE · May 5, 2026 · 6 MIN

101 | 夜猫子1-大半夜的不睡觉,你在忙啥?

from 生如夏花|5分钟闲谈播客

你有没有这种时刻——晚上11点,孩子睡了,家里安静了。你坐在沙发上,打开手机,或者打开电脑,或者只是发呆。你知道该睡了,但你 “不舍得”。不是不困,是白天的时间都给了别人,只有这会儿,时间才属于自己。今天这集,咱们聊聊那些“白天是别人的,晚上才是自己的”时刻。节目也上线苹果播客Podcasts,搜‘生如夏花|5分钟闲谈播客’就能听。交流/合作请发邮件:[email protected]【时间轴】00:00 晚上10点,你为什么不睡?02:30 第一层:白天的时间,是别人的04:00 第二层:晚上的时间,是偷来的05:30 第三层:偷来的时间,是用来成为自己的06:30 结尾:这是你的回血时间

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101 | 夜猫子1-大半夜的不睡觉,你在忙啥?

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