#101 - Your 3-Year-Old Self Is Running the Show, Overcoming Negative Beliefs With Royal Air Force Vet Will Steel episode artwork

EPISODE · Apr 5, 2026 · 48 MIN

#101 - Your 3-Year-Old Self Is Running the Show, Overcoming Negative Beliefs With Royal Air Force Vet Will Steel

from State Of Mind Mental Health Podcast

Will Steel flew fast jets for the Royal Air Force, walked away from a dream British Airways 747 posting, and spent 15 years leading transformational programs to 90,000 people worldwide. Now he's written the book he always believed was impossible to write — Free to Lead. In this episode, Will breaks down why your biggest obstacle isn't your circumstances — it's the decision a 3-year-old version of you made that you've been living out ever since. We talk about the Islamic concept of Fitra (your true natural essence), ontological coaching, why speaking the truth out loud is the fastest path to freedom, and how to lead authentically when you've spent years playing a role. Whether you're a young person figuring out who you are, a leader stuck in overdrive, or someone curious about what's actually underneath the anxiety — this one's for you. Will Steel's Website - https://willsteel.com Chapters 00:00 The Journey to Writing a Transformational Book 05:52 From Pilot to Personal Development Leader 11:47 The Impact of Military Service on Personal Growth 16:58 Authenticity and Leadership: The Fitra Method 22:32 Overcoming Limiting Beliefs and Finding Self-Acceptance 27:07 Revisiting Childhood Experiences 29:40 Understanding Ontological Coaching 33:34 Balancing Internal States and Practical Tasks 37:55 Identifying Limiting Beliefs in Work 43:14 The Importance of Integrity and Honesty More: Please Subscribe to my YouTube - YouTube Subscription Link Free 1-month of the Meditation App - Waking Up https://dynamic.wakingup.com/guestpass/SC58BD912 Questions - [email protected] DISCLAIMER: Copyright  Disclaimer Professional medical care and psychotherapeutic services are not offered on this Youtube channel. It is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such condition Seeking professional support is encouraged if you think you have an issue and that you want help.

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#101 - Your 3-Year-Old Self Is Running the Show, Overcoming Negative Beliefs With Royal Air Force Vet Will Steel

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