1013 || liberated by authenticity
from Make Your Damn Bed
acceptable does not equal valuable. acceptable does not equal loved. if we know who we are and how we show up - what we have to show up for, begins to matter a hell of a lot less. when we live authentically, we become happier. the mask we wear to "fit in" is great - but the more inauthentic it is, the heavier it feels. take it off as often as you can - so you can embrace the liberation from life without it. the societal expectations on us is confinement. free yourself by getting vulnerable and being YOU. RESOURCES: https://www.psychologytoday.com/gb/blog/your-emotional-meter/201908/how-build-strong-sense-self and https://www.psychologytoday.com/gb/blog/your-emotional-meter/202311/embrace-authenticity-and-live-your-true-self GET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.com TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcast OR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcast OR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Read Julie's Medium Blog. Support JULIE (and the show!) Support + get some bonus stuff over on PATREON. Get an occasional personal email from me: www.makeyourdamnbedpodcast.com Tune in on INSTAGRAM AND YOUTUBE or TIKTOK
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