102: Calm the F*ck Down With Mental Performance Coach Karina Baldwin

Where high-achievers get the tools they need to chill the f *ck out. Join us as Karina provides practical tools for follow-through and goal achievement, emphasizing accountability, breaking down goals, and focusing on one needle-moving action each day. Whether you're a CEO, business owner, author, athlete, or executive, Karina's wisdom on mental performance coaching is a game-changer for high achievers in various fields. Connect with Karina: Instagram: trueadventureco Website: https://trueadventurecollective.com/ Subscribe: ⁠https://www.bluerosepod.com/subscribe⁠ Connect with Becca: ⁠beccabluerose⁠