102.- ¿Cómo enfrentar la ansiedad? episode artwork

EPISODE · Nov 14, 2023 · 20 MIN

102.- ¿Cómo enfrentar la ansiedad?

from Mentes Saludables · host MenteSaludables

Hoy tenemos una invitada especial, Alexa o Kalinayoga es una maestra de yoga y psicóloga quién lleva a cabo herramientas de yoga mental para enfrentar la ansiedad y gestionar las emociones. Redes sociales: @alexa.kalinayoga @mentesaludablesmx

Episode metadata supplied by the publisher feed · Published Nov 14, 2023

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102.- ¿Cómo enfrentar la ansiedad?

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