102. Dating Without Fear: 8 Common Anxieties and How to Overcome Them

Send Gemma a messageNew Group Coaching Program: "Date Differently": A 6-week online group coaching program designed to help women build self-trust, set boundaries, and date with confidence. Starts November 6th. SIGN UP BEFORE 26TH OCT AND SAVE! Spots are limited. Signature Course – The Red Flag Project: This newly updated course covers schemas, red flags, and how to recognize unavailable partners. It’s recommended to take the course before joining the coaching program to get the most out of the sessions. Access it here.  Special limited time discount code: HERBESTLIFEGet the FREE GUIDE - Dating with an abandonment schemaIn this episode, Gemma explores the emotional and psychological barriers that often arise when dating. Whether you’re re-entering the dating scene or currently navigating it, this episode will help you identify and manage common sources of anxiety.Topics discussed:Fear of rejection or judgmentPressure to make a good impressionAttachment styles and schemasOverthinking and self-criticismFear of repeating past patternsCultural and societal expectationsUncertainty of the unknownPhysical and mental effects of anxietyThroughout the episode, Gemma offers mindset shifts and practical tips to help you feel more calm, confident, and authentic in your dating journey.How to Connect for relationship & dating content:Website: The Red Flag ProjectEmail: [email protected]: theredflagprojectofficialSupport the show🎓FREE LIVE MASTERCLASS - Why smart women override red flags in dating😊Love Wisely Foundations is here! Enroll now for this one of a kind guided program🩷 Join Love Wisely PRIORITY List  ✅Dating App Profile CHECK-UP🎁 Dating With Insight - FREE Guide💛 Elevate You Worth (50% off only for listeners) - Use coupon WORTHY Connect with Me 📩[email protected]  🌐 Website: drgemmagladstone.com 📷 Instagram: @drgemmacoaching🌻 Support the Podcast 🙏Love the show? Help us keep going with a monthly contribution: Support here