102 | Fit for Pleasure: Sport, Sex & the stuff we don’t talk about with Jordina Quain, The Sporty Sexologist, Inclusion Advocate & Sex Educator

What if the way you move your body could transform how you experience pleasure, confidence, and desire? In this episode, my guest is the gorgeous sexologist, educator, and triathlete Jordina Quain who is passionate about sport personally and professionally! Her PhD is exploring the effect of endurance sport on female athlete sexuality and sense of self so she is very familiar with what it really means to be fit for pleasure - body, mind, and soul. Tune in to hear us talk about: How sport can both ignite and inhibit desire The hidden link between pelvic floor health and orgasmic pleasure Why leisure is political (and reclaiming it is an act of rebellion) How movement and community help us rewrite old stories of shame and belonging The unexpected ways exercise impacts confidence, relationships, and sensuality And Jordi’s powerful message to women in midlife Whether you’re an ocean swimmer, weekend walker, or just curious about reconnecting to your body in new ways, this conversation will inspire you to move your way to joy, sensuality, and self-acceptance. 🖤 Acknowledgement of Country We both wish to acknowledge the Wurundjeri people of the Kulin Nation, the Traditional Custodians of the land where I record TURNED ON, and the Whadjuk Noongar people where Jordina Quain joined from. We recognise that sovereignty was never ceded, and honour the wisdom, culture, and stories that continue to flow through these lands and waters. You can connect with Jordi on Instagram @the_sporty_sexologist I'd love to connect with you too: pennyvandersluys.com On Instagram @pennyvandersluys