EPISODE · Jun 21, 2021 · 59 MIN
102: Good Habits Are Most Important For Nutrition
from Garage Gym Athlete
We have a unique study this week and our discussions on it. This study looked at how three different groups estimated their calorie consumption and which groups were most successful. Then we have our first group AMA (ask me anything) about being in a calorie deficit and losing strength.
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102: Good Habits Are Most Important For Nutrition
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Frequently Asked Questions
How long is this episode of Garage Gym Athlete?
This episode is 59 minutes long.
When was this Garage Gym Athlete episode published?
This episode was published on June 21, 2021.
What is this episode about?
We have a unique study this week and our discussions on it. This study looked at how three different groups estimated their calorie consumption and which groups were most successful. Then we have our first group AMA (ask me anything) about being in...
Can I download this Garage Gym Athlete episode?
Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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