102: Grounding Meditation & Sound Healing Journey

Welcome friends to Episode #102 of the Own Your Best Life Podcast. Please join us for a one hour, virtual meditation and sound healing event to benefit the Ukraine refugee crisis. If you feel called to do so, you can make a donation to the International Rescue Committee. The International Rescue Committee provides food, medical care, and emergency services to refugee families. In this hour, we will practice techniques to help build a supporting environment for us to find peace from within, together. Let's create a movement of peace one person and home at a time. LEARN MORE ABOUT COACHING: https://mayempson.com/contact MAY EMPSON INSTAGRAM: https://www.instagram.com/mayempson OWN YOUR BEST LIFE SHOWNOTES:  https://mayempson.com/?p=742&preview=true