102. How meditation saved my life - Faith Holmes

from Why not meditate? · host Masako Kozawa / Faith Holmes

Having grown up in the Bahá’í community, Faith Holmes always believed in elevating unity in diversity. Ever since she was introduced to Dr. Joe Dispenza's work and became a certified Neuro Change Solutions Consultant, she has been transforming lives by facilitating "Change Your Mind... Create New Results" workshops for nonprofits, indigenous communities, and corporations. In this episode, Faith shares her journey of the dark night of the soul and how meditation ended up saving her life.How to contact Faith:Email: [email protected] discussed in this episode:Dr. Joe DispenzaWhat is Bahá’í faith?Brené BrownGuided meditations by Kathy GrammerAndy GrammerStories of Transformation - Intention + Elevated EmotionBook: Breaking the Habit of Being YourselfNeuroChangeSolutions (NCS)Find NCS consultants near youGive to Give FoundationPine Ridge Reservation, South DakotaChanging Boxes MeditationWays to connect with Masako:Let's meditate together on InsightTimer!Why not meditate? FB Groupwhynotmeditate.podcast IGmasakozawa_coaching IGWebsiteSupport the show

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This episode is 1 hour and 16 minutes long.

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This episode was published on March 1, 2024.

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