102. ¿Por qué la MARATÓN todavía se le RESISTE a CARLOS MAYO? episode artwork

EPISODE · Mar 11, 2026 · 1H 2M

102. ¿Por qué la MARATÓN todavía se le RESISTE a CARLOS MAYO?

from Acento Runner

En este episodio del podcast hablamos con Carlos Mayo, uno de los grandes referentes del atletismo español y récord de España de media maratón. Conversamos sobre su evolución como atleta, su salto a la distancia de maratón y todo lo que ha aprendido compitiendo en una de las pruebas más exigentes del atletismo: la maratón. Analizamos por qué esta distancia es tan diferente al resto, qué es lo que más le sorprendió cuando compitió por primera vez en los 42,195 km y qué margen cree que todavía tiene para mejorar en los próximos años. También hablamos de sus aprendizajes tras sus primeras maratones, de lo que espera conseguir en la temporada 2026 y de uno de sus grandes objetivos deportivos: el Europeo de Birmingham 2026. Durante la conversación profundizamos además en cómo es el día a día de un atleta profesional, cómo es entrenar al máximo nivel en Madrid y qué supone dedicar 24 horas al alto rendimiento deportivo. Una charla muy interesante para entender mejor qué ocurre detrás del rendimiento de un atleta de élite y qué podemos aprender los corredores populares sobre entrenamiento, mentalidad y preparación para la maratón. Si te apasiona el running, estás preparando una media maratón o una maratón, o simplemente quieres conocer cómo piensa y entrena uno de los mejores corredores españoles, este episodio te va a gustar.

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