EPISODE · Aug 21, 2023 · 14 MIN

102 - Stepping Outside The Comfort Zone

from ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts · host Russ Jones

Oh, that crazy comfort zone. Today I'm talking about a couple ways to get practice at stepping outside of our comfort zone. Do you have ways that you practice stepping out side of your comfort zone? Click the contact info below and let me know! Mentioned in the podcast: FREE WEBINAR - How to use a bullet journal, the ADHD Big Brother way. To register for this live webinar, click here!Try the FREE ADHD Big Brother Episode Finder! Type in your struggle, get two matching episodes. No emails, no sign-ups. Find your episodes →Learn more about Russ and ADHD Big Brother and the various ways I'm helping adults with ADHD by visiting https://www.adhdbigbrother.com.

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102 - Stepping Outside The Comfort Zone

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This episode was published on August 21, 2023.

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