EPISODE · May 19, 2026 · 18 MIN
102. The Last Week of School Feelings Nobody Talks About
from Experience Motherhood · host Liz Emmerich, MA, LPCC, RPT
The last week of school carries more than most of us realize. On the surface it's teacher gifts and car line and end-of-year parties — but underneath all of that is something much bigger. A chapter is closing. Your child is crossing from one version of themselves into another. And so are you. If you've been feeling something this week that you can't quite name — part relief, part grief, part nostalgia, part anxiety — this episode is permission to slow down long enough to actually feel it. Because this moment is worth more than your to-do list is giving it credit for.In this episode, we cover:Why the last week of school is a threshold moment — and what that actually means for you as a momThe emotional cocktail of end-of-year that nobody talks about: relief, grief, pride, and anxiety all at onceThe feelings we don't give ourselves permission to have — including the relief that feels like guilt and the grief that feels disproportionateWhy ambitious moms are especially prone to staying in logistics mode this week instead of letting themselves feel what's actually happeningThe identity wobble that quietly shows up when the school-year structure is about to disappearA simple end-of-year pause practice to help you close the loop on this chapter before summer beginsWhat to say to your child this week — and why specificity matters more than you thinkWhy you deserve an end-of-year acknowledgment too, not just your kidsIf you've been holding it all together for one more week and haven't stopped to let yourself feel what this season is carrying — this episode is for you. You don't have to perform the right emotions. You just have to show up honestly for the ones you actually have.MENTIONS IN THIS EPISODE:📎 Grab the free End of Year Reflection Card — a simple one-pager with questions to help you honor this school year before summer begins, for your child and for yourself: https://experiencemotherhood.myflodesk.com/end-of-year-reflection Interested in a deeper space beyond the podcast? I’m gathering an interest list as I listen and discern what support might come next: https://experiencemotherhood.myflodesk.com/a-place-to-go-deeperI'd love to hear your thoughts! Send me a message :)Experience Motherhood more!Follow over on Instagram: @experiencemotherhoodSTAY CONNECTED THROUGH EMAILSign up for the Experience Motherhood Newsletter: https://experiencemotherhood.myflodesk.com/kac05b818mGet access to other free guidesWebsite: https://www.experiencemotherhood.com-->Take one minute to subscribe, rate and review the podcast! Your support is incredibly meaningful!Support the ShowA small donation of $5, $10 or more is an amazing way to keep this podcast going and support me! Thank you so much for listening!Until next time. . . Go Experience Motherhood!Disclaimer: This podcast is for informational purposes only. In no way is this therapy or clinical advice.
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The last week of school carries more than most of us realize. On the surface it's teacher gifts and car line and end-of-year parties — but underneath all of that is something much bigger. A chapter is closing. Your child is crossing from one version of themselves into another. And so are you. If you've been feeling something this week that you can't quite name — part relief, part grief, part nostalgia, part anxiety — this episode is permission to slow down long enough to actually feel it. Bec...
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102. The Last Week of School Feelings Nobody Talks About
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