102. Two Marathons 3 Weeks Apart, Why Did I Do It?

We're going to talk about something in today's episode that I've been extremely enthusiastic about for the past few years, as you can tell by my growth, my fitness journey, and how I went from bodybuilding to marathon running. This episode is devoted to all the men and women who have said, "I want to do something, I want to move my body, I want to cross the finish line," but they are unsure of where to begin. With that, I'll give you ten ways that have been particularly helpful to me on my own journey. But I also want you all to be aware that I've been doing a lot of internal study to understand the choices I'm making. Tune in to this episode and learn more about this!  "Once you commit to a date that you're going to run something, find a community and accountability buddy, that's going to help you to get to that journey."   Transitioning from bodybuilding to marathons The importance of having a strong community 10 steps to incorporate into your running journey and staying consistent  Launch & Scale a Thriving Wholistic Wellness™ Practice: https://www.storrieinstitute.com/masterclass   Connect with Dr. Christine Manukyan  www.drchristinemanukyan.com  Email: [email protected]  LI https://www.linkedin.com/in/dr-christine-manukyan/ IG https://www.instagram.com/dr.christine.manukyan/ FB https://www.facebook.com/drchristinemanukyan   Connect with STORRIE Institute™  www.storrieinstitute.com  Email: [email protected]  IG: https://www.instagram.com/storrie.institute/  FB: https://www.facebook.com/Storrie-Institute-104893301977544  Join our Facebook community - Functional Medicine Business Coaching For Clinicians  https://www.facebook.com/groups/functionalmedicinebusinesscoaching  Connect with STORRIE Wellness™ www.storriewellness.com  Email: [email protected]  IG: https://www.instagram.com/storrie.wellness/  Join our Facebook Community - Wholistic Wellness Community: STORRIE Wellness  https://www.facebook.com/groups/1294881434798434     To get access to FREE Breathwork session: Text 'Breathwork' to (818) 722-8977 Get on 2024 waitlist for STORRIE Academy https://www.storrieinstitute.com/academy  Download STORRIE Institute Curriculum & Program Guide https://s3.amazonaws.com/kajabi-storefronts-production/file-uploads/sites/140103/themes/2153494476/downloads/c656f25-fb33-433c-6632-b8741c06f5f2_STORRIE_Institute_Brochure_1_.pdf