103. 3 MINDSET-SHIFTS für dein essanfall-freies Leben

What this episode covers

Du willst nicht essanfall-frei werden, indem du keine Schokolade & Kekse zu Hause hast, jedes angebotene Stück Kuchen ablehnst und nie wieder Kino-Snack-Abende mit Freunden machst. Du willst deine Essanfälle besiegen - und zwar so, dass Essanfälle dir nicht mehr vorschreiben, wie dein Leben auszusehen hat.Du willst zum All-you-can-eat gehen, deinen Geburtstagskuchen ohne schlechtes Gewissen essen und dem spontanen Pizza-Abend freudestrahlend zusagen.In dieser Folge gibt es 3 Mindset-Shifts für dein essanfall-freies Leben, mit denen du dir dein essanfall-freies Leben in voller Größe holst. Enjoy!🫦_____In dieser Folge erwähnt:✨ THE UNLOCKED YOU: https://www.lifefoodbalance.de/the-unlocked-you🎀 SECRET PODCAST FOLGEN: https://www.lifefoodbalance.de/secret-podcast-folgen💌 Du hast Feedback oder ein anderes Anliegen? Schreibe mir gerne über Instagram (julia.lifefoodbalance) oder per Mail ([email protected]).

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How long is this episode of LIFE FOOD BALANCE?

This episode is 30 minutes long.

When was this LIFE FOOD BALANCE episode published?

This episode was published on February 28, 2025.

What is this episode about?

Du willst nicht essanfall-frei werden, indem du keine Schokolade & Kekse zu Hause hast, jedes angebotene Stück Kuchen ablehnst und nie wieder Kino-Snack-Abende mit Freunden machst. Du willst deine Essanfälle besiegen - und zwar so, dass Essanfälle...

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