103. 3 Steps to Ditch the Past and Create a Future You Love episode artwork

EPISODE · Sep 1, 2025 · 17 MIN

103. 3 Steps to Ditch the Past and Create a Future You Love

from The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness · host Sharon Lamar | LDS Life Coach, AACC Mental Health Coach

Are you stuck replaying the past, wishing you could change what’s already happened? Do you catch yourself saying, “If only…” and feeling like your best days are behind you? In this episode of The Single LDS Woman podcast, we’re talking about how to break free from the past so you can start living fully today—and building a future you’re excited about. I’ll walk you through 3 powerful steps to help you stop dragging yesterday’s regrets into today, uncover the hidden assumptions that are keeping you stuck, and shift your focus to creating a future you love. You’ll also hear a powerful lesson from 1 Nephi 17 about the difference between living in the past and living with faith in the future. If you’ve been feeling held back by old mistakes, missed opportunities, or painful “If only…” stories, this episode will show you how to reset your mental time zone, live in the present, and take small, doable actions today that shape a brighter tomorrow. 💫 WHAT’S NEXT? Choose your next best step 👇 ➡️ Become an Insider and grab the Summer Rewind Playlist! Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to workshops + events! 🔗 sharonlamarcoaching.com/insider 💬 Join the Conversation on Facebook! Come hang out with other single Christian women who get it. Laugh, learn, and grow in our private group: 🔗 The Single Christian Woman 🎧 Ready to Go Deeper? Book a Complimentary Consultation Call If you're ready to ditch your past and create a future you love, let’s talk. 🔗 sharonlamarcoaching.com/book-a-session Hope this episode inspires you or makes you think.

NOW PLAYING

103. 3 Steps to Ditch the Past and Create a Future You Love

0:00 17:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness?

This episode is 17 minutes long.

When was this The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness episode published?

This episode was published on September 1, 2025.

What is this episode about?

Are you stuck replaying the past, wishing you could change what’s already happened? Do you catch yourself saying, “If only…” and feeling like your best days are behind you? In this episode of The Single LDS Woman podcast, we’re talking about how to...

Is there a transcript available for this episode?

Yes, a full transcript is available for this episode. You can read the complete transcript on the episode page.

Can I download this The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!