The Single LDS Woman | Loneliness, Dating, Self-Confidence, Happiness

You say you really want it. So why do you procrastinate, lose motivation, get distracted—or sometimes just stop trying altogether? Maybe the problem isn't how badly you want it. Maybe it's what you're willing to do to get it. Let's talk about it. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of 3 Things Women Who Enjoy Dating Know 🔗 sharonlamarcoaching.com/freehelp

You’ve dated him. You liked him. You thought this one might actually go somewhere. And then…it didn’t. Again. And now your brain has an explanation: “I don’t know how to pick them.” It sounds pretty convincing, doesn’t it? Before you turn your dating history into evidence that you’re somehow bad at choosing men, listen up. Today I’ve got three things I want you to consider that might completely change the way you think about your “picker”—and yourself. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of 3 Things Women Who Enjoy Dating Know 🔗 sharonlamarcoaching.com/freehelp

What if someone doesn't like you—and there's nothing you need to do about it? Most of us spend a lot of energy trying to avoid being disliked, misunderstood, or not chosen. But what if another person's opinion of you isn't actually the problem you think it is? In this episode, we're exploring what becomes possible when you stop trying to be someone everyone will like. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Have you ever wished God would just make it obvious? Open the door. Close the door. Give you the answer. Show you what you're supposed to do. Because then you could stop wondering whether you're waiting when you should be acting...or acting when you should be waiting. But what if the reason you feel so unsure isn't because you're missing an answer? What if you're trying to figure out parts of the story that were never yours to figure out? In today's episode, we're talking about how to recognize what's yours, let go of what isn't, and feel a whole lot more peaceful about what you're supposed to do next. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Have you ever wondered if it's time to let go of a dream? Maybe you're tired of hoping. Tired of waiting. Or maybe you're simply trying to figure out the difference between giving up and moving forward. In this episode, we'll explore one question that could change how you make that decision forever. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Have you ever noticed how quickly your brain decides what something means? A canceled date...a mistake at work...a text that never gets answered...and somehow, it all ends up feeling like it's your fault. But what if the circumstance isn't actually telling you anything about who you are? Today, we're uncovering a hidden mental habit that quietly shapes the way you see yourself—and learning one simple question that can begin to change everything. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Somewhere along the way, many of us stop asking a simple question. What sounds fun? Not because we think fun is childish. Not because we don't want it. I think we just stop thinking about it. And little by little, life becomes something we manage instead of something we enjoy. But what if fun isn't gone? What if you've simply misplaced it? In this episode, we're talking about one simple question that can help you invite more fun, curiosity, and enjoyment back into your everyday life. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

What if the very thing making you question your progress... is actually proof that you're making progress? We all have expectations about what creating a good life should look like. And when reality doesn't match those expectations, it's easy to assume something has gone wrong. But what if the process of creating a life you love looks nothing like you imagined? In this episode, you will learn why the experiences you've been resisting may be the very things helping create the life you've been praying for. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Have you ever noticed how one painful experience can change the way you approach everything that comes after it? Maybe you don't even realize it's happening. You tell yourself you're just being careful. You're just being wise. You're just trying not to make the same mistake twice. But what if the very thing that's been protecting you...is also quietly keeping you from creating the life you really want? In this episode, you will learn why the question isn't whether you'll get hurt again...it's a completely different question. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

I think one of the most dangerous sentences we say to ourselves sounds completely harmless. "I don't have a choice." Maybe you've never said those exact words. But maybe you've thought... "I'm stuck." "It is what it is." "There's nothing I can do." Those thoughts feel true. But what if they're pointing you in the wrong direction? In this episode, I'm going to challenge a belief that keeps so many women feeling powerless. And I think once you see it, you'll never hear those familiar phrases the same way again. By the end of this episode, you'll know exactly where your power has been hiding all along. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Have you ever noticed how quickly a bad feeling can ruin an otherwise perfectly good day? You wake up feeling anxious, disappointed, frustrated, or discouraged...and suddenly it feels like something has gone wrong. Something needs to be fixed. Something needs to change. But what if that's not true? What if feeling sad doesn't mean your life is sad? What if feeling afraid doesn't mean you're on the wrong path? And what if some of the suffering we experience comes not from our emotions themselves, but from what we've decided those emotions mean? In this episode, you will learn why most of us have unknowingly labeled certain emotions as unacceptable and how that one assumption may be causing far more suffering than the emotions themselves. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

If I could guarantee you one of two outcomes over the next year, which would you choose? Would you rather achieve your biggest goal...or become a woman who is more peaceful, courageous, and self-trusting? Most women answer that question much faster than they should. In this episode, we're talking about why the answer matters more than you think. By the end of this episode, you'll know exactly what most women get wrong about personal growth—and why who you're becoming matters just as much as what you're creating. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Life rarely unfolds the way we imagined it would. The career, the marriage, the family, the health, the timing—so often the reality of our lives looks different than the blueprint we had in mind. In this episode, we're talking about disappointment, vision, and the danger of letting your current chapter convince you it's the whole story. If life isn't going according to plan, this conversation will help you see what's possible from here. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

What if one of the biggest reasons you feel disconnected from your life…is because you’ve stopped telling yourself the truth? Not in some huge dramatic way. But in tiny ordinary moments where you say: “I don’t care.” “Whatever.” “It’s fine.” When actually…you do care. You care deeply. About how you feel. About the kind of life you live. About what brings you alive. About what you want your ordinary Tuesday life to feel like. And maybe somewhere along the way, you stopped admitting that to yourself. So today we’re talking about desire. Honest desire. The kind that reveals who you are and what matters to you. By the end of this episode, you’re going to understand why reconnecting to your desires may actually be the first step toward creating a life you genuinely love. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

When was the last time you felt genuinely happy on a normal Tuesday? Not on vacation. Not at a wedding. Not after achieving some huge goal. Not during one of those rare, magical life moments. Just… on an ordinary Tuesday. I think so many of us unknowingly turn happiness into something we experience only at big arrival moments while our actual lives are happening in between them. In today’s episode, we’re talking about happiness and why learning how to experience joy, meaning, and aliveness during ordinary life…like on a normal Tuesday…may matter more than we think. By the end of this episode, you’re going to understand why happiness was never meant to exist only at destinations—and how to start experiencing more of it while your life is still unfolding. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Sometimes the reason finding love feels impossible has very little to do with dating… and a whole lot to do with the story your brain has been practicing for years. Because once your brain starts collecting evidence that: “There are no good men.” “Nothing ever works out for me.” “I’m too old.” “Something is wrong with me.” …it gets very, very good at finding more proof. And eventually, what started as a thought begins feeling like a fact. In today’s episode, we are talking about why your brain keeps building these piles of evidence, why discomfort is actually part of transformation, and how to stop filtering your life through hopelessness and start seeing possibility again. By the end of this episode, you’re going to understand why you keep seeing proof that what you want won’t work out… and how to start teaching your brain to look for different evidence. WHAT’S NEXT? 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

What if the biggest risk to your future marriage…isn't about who you marry? What if the biggest risk is waiting to be happy until you're married? Because here's the truth—marriage doesn't create happiness… it magnifies what's already there. And if you're unhappy now… that unhappiness doesn't magically disappear when you say "I do." By the end of this episode, you'll understand why deciding to be happy now might be the most important decision you make before marriage. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Do you want to get married… or have you just been hoping marriage will somehow happen? Because there’s a difference between wanting something… and actually deciding to pursue it. And many women don’t realize this—but staying busy… staying comfortable… and staying in your routine can feel productive… while still keeping you stuck in the exact same place. Not because something is wrong with you. But because you haven’t made one very specific decision yet. By the end of this episode, you'll understand why deciding to date is the first real step toward creating the marriage you want. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Most women believe that getting married will finally make them feel better. More secure. More wanted. More at peace with their life. But what if the very thing you think will fix your unhappiness… isn’t actually the solution? What if learning to love your single life first is the very thing that prepares you to create the kind of marriage you actually want? By the end of this episode, you'll understand why learning to love being single is the key to choosing marriage from strength—not fear. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Have you ever found yourself thinking about dating… And then talking yourself right out of it? Maybe you tell yourself you'll start later… When you feel more ready… More confident… More certain. But somehow…later…never seems to come. And over time… Dating starts to feel harder and harder. Not because dating itself is impossible… But because of what's happening inside your own mind. By the end of this episode, you'll understand the invisible work that makes dating feel easier—and how to start doing it. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Have you ever walked away from a dating experience feeling rejected… Like he didn’t see you… Didn’t choose you… Didn’t move things forward the way you hoped? And maybe you didn’t say much out loud… But inside… You were thinking things like: What did I do wrong? Why wasn’t I enough? What is it about me that keeps this from working? Maybe even… Something must be wrong with me. But what if rejection didn’t begin in the moment, you think it did? What if it started somewhere much earlier… In a place most women never think to look? By the end of this episode, you'll know exactly how to recognize where rejection might actually begin — and why seeing it clearly could change everything. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Have you ever held back your love… just a little… because you were afraid of what might happen if it didn’t work out? Afraid of loving more than he does. Afraid of loving first. Afraid of what it might mean if he stops loving you. Sometimes it’s not love itself that feels scary…it’s what we make it mean about us if love doesn’t last. By the end of this episode, you'll know exactly how to love—even when it feels risky. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Have you ever dated a man where everything felt good… You enjoyed being together… You laughed… You felt chemistry… And yet—you had no idea where the relationship was actually going? No clarity. No direction. Just this quiet uncertainty in the background that made you wonder: Are we building something… or just passing time? Because here’s what I’ve learned… Chemistry is easy. Fun is easy. But alignment? That’s something very different. And if you don’t know how to recognize it, you can spend months—or even years—investing in relationships that were never headed in the same direction. By the end of this episode, you'll know exactly how to tell whether you're building a relationship with real direction—or just enjoying connection that isn't going anywhere. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Have you ever walked away from a date and found yourself replaying everything you said… wondering if he liked you… wondering if you said the wrong thing… wondering if maybe this could turn into something? And maybe you’ve told yourself that those butterflies mean chemistry… that nervous feeling means attraction… that the intensity must mean something important. But what if some of those feelings you’ve been calling chemistry… are actually telling you something completely different? What if the way you feel when you're with him is giving you clues… signals… information you’ve never been taught how to read? By the end of this episode, you'll know exactly how to tell the difference between chemistry and compatibility—and how to recognize the feelings that help you choose the right man. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Have you ever found yourself wondering… Does he like me? And then suddenly you’re overthinking everything— what you said, how you said it, whether you should text him, or wait… And without even realizing it, you start showing up just a little differently. A little more careful. A little more filtered. A little more focused on being liked than being yourself. But what if that’s not actually the most important question to be asking? What if the real question—the one that can change everything about how you date—isn’t about him at all… In this episode, we’re going to talk about the subtle ways you might be losing yourself in dating without even realizing it… and how to shift back into a version of you that feels confident, calm, and fully you. By the end of this episode, you’ll know exactly how to tell if you’re becoming more of yourself in a relationship…or quietly becoming less. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

How do you actually know if he is someone you should be dating? Not just someone who’s attractive… or funny… or exciting to be around. But someone who could truly fit the life you want to build. A lot of women go into dating hoping they’ll just know when it’s right. But what if the real key to choosing the right man has less to do with chemistry… and more to do with understanding what really matters to you? In this episode, we’re going to talk about how to stop guessing in dating and start recognizing the kind of man who actually aligns with the direction you want your life to go. By the end of this episode, you’ll know exactly how to recognize whether the man sitting across the table from you is someone you truly want to build a life with. And if you’d like the values worksheet I mention in the episode, just send me an email at [email protected] and I’ll send it straight to your inbox. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

If you’ve ever said, “I just want a relationship,” but haven’t slowed down long enough to ask yourself why… this episode is for you. So many single women spend years — and shed real tears — trying to find love without ever deciding what they actually want to create. And when you don’t know what you’re trying to create, dating gets heavy, emotional, and exhausting. Today, we’re pulling back the curtain on the question most women never ask before they date — the question that can save you years of confusion and heartache. By the end of this episode, you’ll know exactly why you want a relationship — or why you don’t — and how that clarity changes everything about the way you date. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

What if worrying about your future isn’t helping you at all? What if stress and anxiety about what might happen are actually keeping you stuck and stealing your peace right now? In this episode, we’re unpacking why your brain worries, why worrying feels responsible and productive, and the real difference between fear and the mental habit of worry. We’re also talking about what actually creates your future — and why worrying about relationships, money, aging, or being alone doesn’t move your life forward the way you think it does. By the end of this episode, you’ll know exactly how to stop worrying about your future and start building the one you actually want. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

So many women walk through life quietly believing they’re behind, off-track, or doing something wrong. But what if nothing has gone wrong.  What if it’s as simple as the question your brain is wired to keep asking…what’s wrong with me? Today we’re changing that question and giving your brain a brand-new job. By the end of this episode, you’ll know exactly how to stop thinking something is wrong with you and start training your brain to see what’s going right. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

Have you ever looked at your life and wondered… Did I mess this up? Maybe not out loud. Maybe not dramatically. But in subtle ways—when you compare, when you replay decisions, when you imagine how things “should” have turned out do you find yourself thinking your life is a series of mistakes? What if the problem isn’t your life… but the story your brain has been telling about it? In this episode, I’m inviting you to think again.  We’re unpacking how your brain can turn neutral facts into painful conclusions—and how to correct the error without changing your circumstances. By the end of this episode, you’ll know how to separate facts from distortion, interrupt the belief that’s been stealing your peace, and deliberately choose a clearer, more hopeful way forward. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp

If you’ve ever secretly wanted a different life but didn’t know where to start, this episode is for you. We’re exploring why it’s so easy to keep repeating familiar patterns—even when they don’t make us happier.  And we will explore how to interrupt those patterns so you can create a different life. By the end of this episode, you’ll know how to recognize the story you’ve been living, question the beliefs driving it, and start choosing a different life—one belief, one decision, and one scene at a time. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp  

Ever notice how anxiety or any uncomfortable emotion can derail your day — even when nothing is actually wrong? In this episode, we talk about why emotions like anxiety and frustration pull us off track, and what to do instead of cuddling up on the couch waiting to feel better… or losing our cool by yelling, crying, or slamming doors. By the end of this episode, you’ll know how to let emotions be there without letting them decide what you do next. WHAT’S NEXT? 👇 💗 Get my help now… Grab your copy of Nothing Is Wrong With You: How to Stop Putting Your Happiness On Hold and Start Feeling Happier In Your Life As It Is 🔗 sharonlamarcoaching.com/freehelp  

Women who get what they want don’t start with more willpower—they start by doing one thing most women avoid. They ask for help. In this episode, we’re talking about why asking for help feels so uncomfortable, how your brain quietly tries to talk you into staying comfortable, and why trying to create the life you desire all on your own actually keeps you from doing just that. By the end of this episode, you’ll know exactly what to do when your brain says “don’t bother”—and how to take the first step anyway. WHAT’S NEXT? 👇 ➡️ Become an Insider Join my Insider email community and receive one meaningful, encouraging email each week—sometimes two—with practical coaching insights, mindset shifts, and first access to important updates (including when my coaching doors re-open). This is the best way to stay connected and supported as you continue this work. 🔗 https://sharonlamarcoaching.com/insider

Are you trying—really trying—but still feel stuck? You’re putting in effort. You care. You’re doing your best. And yet… something isn’t moving. In today’s episode, we’re talking about why trying harder isn’t always the answer—and how expecting perfection might actually be the thing keeping you stuck. We’ll explore what progress really looks like, why being kind to yourself matters more than you think, and how letting go of perfection opens the door to real movement. If you’ve ever wondered why effort alone isn’t getting you where you want to go, this conversation is for you. WHAT’S NEXT? 👇 ➡️ Become an Insider Join my Insider email community and receive one meaningful, encouraging email each week—sometimes two—with practical coaching insights, mindset shifts, and first access to important updates (including when my coaching doors re-open). This is the best way to stay connected and supported as you continue this work. 🔗 https://sharonlamarcoaching.com/insider

Your problem isn’t motivation or discipline — even if it feels that way. In this episode, we’re talking about what’s really going on when you keep giving up on yourself, feel frustrated with your progress, or quietly wonder why growth seems so hard. We explore why self-criticism doesn’t create change, how the opinion you have of yourself shapes your behavior, and what it looks like to practice charity toward yourself — not just toward others. Drawing from scripture and lived experience, we focus on three often-misunderstood attributes of charity: suffering long, enduring, and bearing — and how learning to apply them inward can change the way you grow, heal, and keep going. This episode is an invitation to stop fighting yourself and start learning how to stay with yourself instead. I’d truly love to hear from you. 📬 If this episode spoke to you, feel free to email me at [email protected]. Hope this episode inspires you or makes you think.  

What if the frustration you feel in your life isn’t because you’re doing something wrong—but because you don’t yet understand how change actually works? In this episode, I’m teaching you how vision, commitment, and daily choices work together to help you become who you’re meant to be. We’ll talk about why growth feels uncomfortable, how to stop making your humanness mean you’re failing, and why peace in your life doesn’t come after the result—it comes while you’re creating it. If you’ve been trying hard and still feeling stuck, this conversation will change how you see yourself, your efforts, and what’s actually possible for you. WHAT’S NEXT? Choose your next best step 👇 💗 Get Free Help to Start Creating Now Grab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp 🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call 🔗 sharonlamarcoaching.com ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider Hope this episode inspires you or makes you think.

Have you noticed how fast your brain jumps to, “What’s wrong with me?” when something feels hard, awkward, or disappointing? In this short bonus episode, I want to offer you a gentle reminder — one you can come back to anytime you need it. We are going to talk about what to do in those moments when self-doubt sneaks in… and how one small shift can change everything. WHAT’S NEXT? Choose your next best step 👇 💗 Get Free Help to Start Creating Now Grab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp 🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call 🔗 sharonlamarcoaching.com ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider Hope this episode inspires you or makes you think.

Let me ask you something.  When things don’t go the way you hoped… a relationship is strained…a door doesn’t open…or life just feels heavier than it should… What do you make it mean about you? Because most of the pain women carry isn’t coming from their circumstances. It’s coming from the story they’re telling themselves about who they are because of what’s happening or not happening. And today, we’re going to talk about identity — how it’s actually formed, how it quietly shapes your life, and how you can start choosing it on purpose. If you’ve ever wondered, “Why am I so hard on myself?” or “Why do I keep holding back even when I want more?” This episode is for you.  Let’s dive in. WHAT’S NEXT? Choose your next best step 👇 💗 Get Free Help to Start Creating Now Grab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp 🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call 🔗 sharonlamarcoaching.com ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider Hope this episode inspires you or makes you think.

If you feel stuck in ‘I don’t know how,’ you are not behind and nothing has gone wrong. Today I’m sharing what to do when you don’t know where to start—and how to take the next tiny step forward. You’ll hear a bit about my own process too, because I’m doing this work right along with you. And by the end, I’m going to teach you a simple three-minute exercise you can use anytime you don’t feel like following through. You’re closer than you think… even if you don’t feel ready yet. WHAT’S NEXT? Choose your next best step 👇 💗 Get Free Help to Start Creating Now Grab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp 🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call 🔗 sharonlamarcoaching.com ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider Hope this episode inspires you or makes you think.

If you’ve ever stared at your goals and thought, ‘I don’t know how,’ today’s episode is going to change everything. Because the truth is… you do know more than you think. You’re not lacking the how — you’re lacking the self-trust to take the next step. And once you learn how to turn every obstacle into a strategy, and every strategy into a promise you actually keep, the whole path forward begins to reveal itself. So, if you’re tired of feeling stuck in believing you don’t know how, are overwhelmed, or unsure… this one is for you. Let’s get started. WHAT’S NEXT? Choose your next best step 👇 💗 Get Free Help to Start Creating Now Grab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp 🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call 🔗 sharonlamarcoaching.com ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider Hope this episode inspires you or makes you think.

Ever try to feel your feelings… and realize you don’t even know where to start? Maybe you pause and ask, “What am I actually feeling?” and all you get is confusion, numbness, or your brain trying to distract you. If feeling your feelings feels impossible right now, you’re not broken — you’re just learning a skill no one ever taught you. In this quick bonus episode, we’re going to talk about why that “impossible” moment is actually the beginning of emotional strength. WHAT’S NEXT? Choose your next best step 👇 💗 Get Free Help to Start Creating Now Grab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp 🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call 🔗 sharonlamarcoaching.com/book-a-session ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider Hope this episode inspires you or makes you think.

Ever wonder why you quit chasing your dreams, or why your goals always seem to stall out? It’s not because you lack motivation. It’s not because you’re incapable, or that you missed your moment. The real reason we stop pursuing the life we want is because we don’t want to feel the emotions that come with growth — the uncomfortable, awkward, uncertain emotions. And here’s the part most of us don’t see: feeling emotions isn’t a problem. Avoiding them is. Today, we’re going to talk about what it actually looks like to feel any feeling and still move forward. Because when you can handle the emotions that come with pursuing your goals, there is nothing you can’t create. WHAT’S NEXT? Choose your next best step 👇 💗 Get Free Help to Start Creating Now Grab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp 🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call 🔗 sharonlamarcoaching.com/book-a-session ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider Hope this episode inspires you or makes you think.

If commitment feels awkward or uncomfortable right now, nothing has gone wrong—you’re actually right where growth begins. In this quick bonus episode, we’ll talk about why discomfort is the first sign you’re moving from “interested” to truly committed, how to recognize the mindset shift that gets you unstuck, and why this stage of uneasiness is completely normal in the personal growth process. I’m also sharing a behind-the-scenes moment from my own Six Months From Now Movement and the commitment I’m making right alongside you. If you’re ready for more clarity, more confidence, and a real shift in your life, this episode will help you take the next step. WHAT’S NEXT? Choose your next best step 👇 💗 Get Free Help to Start Creating Now Grab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp 🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call 🔗 sharonlamarcoaching.com/book-a-session ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider Hope this episode inspires you or makes you think.  

If your life feels stuck no matter how hard you try, there’s a simple reason—and it all comes down to one sneaky little word that quietly sabotages your progress. In this episode, I’m breaking down the mindset behind getting unstuck, the truth about decision-making, and how replacing this one sneaky word creates instant clarity and forward momentum in your life. If you’re ready for real change, more confidence, and a completely different next six months, this episode will show you exactly where to start. WHAT’S NEXT? Choose your next best step 👇 💗 Get Free Help to Start Creating Now Grab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp 🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call 🔗 sharonlamarcoaching.com/book-a-session ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider Hope this episode inspires you or makes you think.

If you sat down this week to write your 25-wants list and… nothing came? If your mind went blank or your heart felt heavy? If the idea of wanting anything just felt exhausting? You are not alone — and nothing has gone wrong. In this quick bonus episode, we’re talking about what happens when you’re simply too tired to want anything. Maybe life has worn you out. Maybe you’ve been in survival mode for far too long. Maybe you’re carrying responsibilities, expectations, and emotional weight that have quietly shut down your ability to dream. Inside this short episode, you’ll learn: Why emotional exhaustion makes it hard to know what you want Why your brain fights dreaming (and how to work with it, not against it) How to gently wake your desires back up A simple reflection prompt to help your heart soften and open Why this discomfort is actually part of the dreaming process And how I am going through the Six Months from Now Movement right alongside you This is your invitation to take a breath, reset, and remember: Dreaming isn’t something you “should already be good at.” It’s something you rebuild slowly, gently, with God’s help. You are doing better than you think. And you’re not doing this alone. WHAT’S NEXT? Choose your next best step 👇 💗 Get Free Help to Start Creating Now Grab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp 🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call 🔗 sharonlamarcoaching.com/book-a-session ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider Hope this episode inspires you or makes you think.  

Are you feeling stuck, running on autopilot, or wondering if there’s more to your life than managing responsibilities and doing what’s expected of you? In today’s powerful episode, we kick off Step One of the Six Months from Now Movement — and it all starts with something you may have forgotten how to do: ✨ Dreaming again. Inside this episode, you’ll learn: Why so many women lose touch with their desires How cultural expectations (and fear of disappointment) quietly shut down your dreams The difference between managing your life and creating it Why your God-given desires are actually spiritual guidance A simple, life-changing exercise to uncover what you really want How dreaming strengthens your self-confidence and reconnects you to your divine identity I’ll also share the personal story of how I lost my own ability to dream after marriage—how I slipped into “good wife” mode and stopped creating my life—and how Heavenly Father lovingly nudged me back into growth, possibility, and purpose. That nudge eventually led me to coaching, to launching this podcast, and ultimately… to you. If you’re ready to feel alive again… ready to stop settling… ready to step into the next version of yourself… this episode is your starting point. ✨ This is the first step to changing your life.  This is where your future begins. WHAT’S NEXT? Choose your next best step 👇 💗 Get Free Help to Start Creating Now Grab my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp 🎧 Ready to make the next six months the most intentional and powerful months of your life? Book a Free Coaching Call 🔗 sharonlamarcoaching.com/book-a-session ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider Hope this episode inspires you or makes you think.

Ever feel like life’s gotten a little fuzzy—like you’re juggling so much that dreaming again feels impossible? 🌫️ In this episode, we’re kicking off The Six Months from Now Movement—an invitation to stop managing your life and start creating it. You’ll learn five powerful truths from Tony Robbins, Dean Graziosi, and Scripture that will help you clear the clutter, see what’s possible again, and make the one bold choice that changes everything. 💗 WHAT’S NEXT? Choose your next best step 👇 💗 Get Free Help to Start Creating Now Download my free guide: 3 Rules Every Single Woman Needs to Know (to End the Pain of Singleness and Reclaim Joy)—your first step in creating the life you want six months from now. 🔗 sharonlamarcoaching.com/freehelp ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 🎧 Ready to Go Deeper? Book a Free Coaching Call If you're ready to personalize this episode?  Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session Hope this episode inspires you or makes you think.  

If you’ve ever felt like you should be able to handle everything on your own, this episode will give you a completely new way to see things.  Confident single women aren’t doing life alone — and there’s a secret behind their strength that most women miss. In this episode, you’ll discover how moving from overwhelmed to supported becomes possible, why asking for help is actually the path to confidence, and how God has already prepared the people and resources you need to navigate life with more ease, clarity, and peace. WHAT’S NEXT? Choose your next best step 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 🎧 Ready to Go Deeper? Book a Free Coaching Call If you're ready to personalize this episode?  Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session Hope this episode inspires you or makes you think.

Ever feel like life hands you one frustration after another—and before you know it, you’re reacting instead of responding? 😣 In this episode, I’m sharing a real-life moment I witnessed that perfectly captures what happens when we slip into emotional childhood—and how you can shift into emotional adulthood instead. You’ll learn what it really means to take responsibility for your feelings, stop waiting for other people to behave better, and start showing up with calm, confident energy no matter what’s happening around you. If you’re ready to stop spiraling and start leading your own emotional life, this episode is for you. 💛 WHAT’S NEXT? Choose your next best step 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 🎧 Ready to Go Deeper? Book a Free Coaching Call If you're ready to personalize this episode?  Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session Hope this episode inspires you or makes you think.

In this episode, I’m getting real about fear—the kind that shows up when something feels unfamiliar, uncertain, or out of your control. I’ll share a recent experience with my own body that sent my brain into worst-case scenarios and how easy it is to let fear take the lead. We’ll talk about why fear triggers fight, flee, or freeze, what it looks like to stop reacting and start responding, and how to partner with God while you’re still waiting on answers. I’ll walk you through a simple four-step framework to help you move through fear with clarity, compassion, and confidence—so you can keep writing your story with faith. 💛 WHAT’S NEXT? Choose your next best step 👇 ➡️ Become an Insider Get weekly emails filled with encouragement, faith-based coaching tips, and exclusive invites to free coaching and special offers.  🔗 sharonlamarcoaching.com/insider 🎧 Ready to Go Deeper? Book a Free Coaching Call If you're ready to personalize this episode?  Let’s talk. 🔗 sharonlamarcoaching.com/book-a-session Hope this episode inspires you or makes you think.