103. Boundaries through Breathwork and Healing People-Pleasing as BIPOC with Elizabeth Lopez

Breathwork Facilitator Student + ACTIVATED Mastermind Spotlight Series Elizabeth Lopez is a healer, empath, breathwork facilitator, & boundary coach. Over the years Elizabeth learned how the lack of boundaries affected her. She overcame her people pleasing habits and now helps BIPOC empathic women set stronger boundaries to help protect their energy. In this episode we're chatting about: - Building boundaries through breathwork - Healing people-pleasing as a BIPOC - Creating a soul-aligned healing offer 🌟Curious about breathwork? Join an upcoming training (www.alwaysplay.org) 🌟Expand inside the World's 1st Healing Arts Practitioner Training Immersion Program (www.alwaysplay.org/immersion) _____________________ ▲Learn your Healer Archetype here: https://www.alwaysplay.org/healerarchetype   ▲Healing Arts Practitioner Training Program Immersion: www.alwaysplay.org/immersion   ▲Become a certified breathwork facilitator or sound healer: https://www.alwaysplay.org/breathwork-facilitator-certification   ▲ Become an Integrative Health Coach (Save $2000): https://geti.in/3vhkSWB   ▲Connect on social: @shanila.sattar   Music: Armeen Musa, Shara Dao Support my work: Share with friends, venmo: Shanila-Sattar, sponsor an episode [email protected]