103 - Calm is a Business Strategy (Unpopular Opinion) episode artwork

EPISODE · Jul 30, 2026 · 22 MIN

103 - Calm is a Business Strategy (Unpopular Opinion)

from The Program Design Podcast · host Lauren Monique

Most of us start online businesses for more freedom and of course... more money. Choosing our own schedule, who we work with, and how we spend our time. But the trade off that most people don't talk about-That the "risky" side of entrepreneurship is stressful.You're responsible for revenue in your business. And if your ads suddenly get expensive, or a launch doesn't work the way you hoped it would, or you suddenly have a unusual number of refunds... You're the one dealing with it.Now if you're anything like me, you know what you signed up for, and you know (most of the time) it's worth it.But what if on top of revenue and freedom you also prioritized calm? Having a regulated business? Like having revenue locked in for the next 6+ months so instead of staying in fight or flight, you can project and make safe, calm choices?That's what we're diving into in this week's episode.In this episode you'll hear:Why the very quality that makes you a great entrepreneur is the same one that stops you from scaling, and keeps your business feeling stressfulHow I prioritized not only a profitable and freedom based business, but a calm business too.How to identify the 1 main shift you need for a calmer business (it's usually either too much of one element, or not enough of 1 specific strategy)Signature Program Design WaitlistIf you resonated with this week's episode and you know you want to bring in more calm in your business with a signature program, sign up for the Signature Program Design waitlist. DM Lauren on instagram with the word WAITLIST and you'll be first to know when a spot opens up.Did you find this episode helpful? Leave us a review - Lauren reads and appreciates each and every one!Connect with Lauren on Instagram @laurenmonique.business

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Most of us start online businesses for more freedom and of course... more money. Choosing our own schedule, who we work with, and how we spend our time. But the trade off that most people don't talk about- That the "risky" side of entrepreneurship is stressful. You're responsible for revenue in your business. And if your ads suddenly get expensive, or a launch doesn't work the way you hoped it would, or you suddenly have a unusual number of refunds... You're the one dealing with i...

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103 - Calm is a Business Strategy (Unpopular Opinion)

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