103. CHAZARRA DA UN GOLPE EN LA MESA EN EL 10K DE LAREDO episode artwork

EPISODE · Apr 22, 2026 · 26 MIN

103. CHAZARRA DA UN GOLPE EN LA MESA EN EL 10K DE LAREDO

from Acento Runner

Analizamos en profundidad el 10K de Laredo, una de las carreras más rápidas de Europa, donde se vivió un nivel espectacular tanto en categoría masculina como femenina. Repasamos al ganador Binyam Mehary, que se llevó la victoria con 26:54 (2:41/km) en una carrera lanzada desde el primer kilómetro. En clave nacional, destacamos la gran actuación de Miguel Ángel Martínez Chazarra, mejor español con 28:01 (2:47/km), por delante de Carlos Mayo, que firmó un sólido 28:08 (2:48/km) pese a estar enfocado en la maratón. También analizamos el histórico récord de Europa logrado por Klara Lukan con 29:50 (2:59/km), y la gran actuación de María Forero, primera española con 31:17 (3:07/km), quedándose a solo segundos del récord de España de Carla Gallardo.

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103. CHAZARRA DA UN GOLPE EN LA MESA EN EL 10K DE LAREDO

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Holley Fueled Nutrition Podcast Holley Samuel Holley Fueled Nutrition podcast will provide you with nutrition knowledge for all things running, endurance sports, preventing injury and burnout and more. I’ll interview every day runners and athletes making it happen-just like you- and chatting about their experiences as a runner. We’ll chat about how nutrition and fueling impacts training, performance, and your overall health and adjustments you can make to be the best runner you can be! Want to learn more about working with me? Check out www.holleyfuelednutrition.com and follow my Instagram @holleyfuelednutrition to learn more! Strong Runner Chick Radio Megan Flanagan SRC Radio by Strong Runner Chicks aims to educate, empower, and connect women-identifying distance runners. We believe that there is no one-size fits all approach to running and that everyone has a story to tell. Through our podcast, we strive to further this mission through conversations with runners of all backgrounds, as well as leading experts on a variety of topics and coaches in the field. Trail Runner Nation Trail Runner Nation Trail Runner Nation is devoted to sharing knowledge and advice to the trail running community - from beginners to the pros! We offer tips and discussion regarding race nutrition, pacing strategy, mental focus and much more from well-respected members of the trail community. The Running for Real Podcast Tina Muir A collective of conversations that inspire, motivate, and encourage runners who know deep down that the world we want to create already exists. We all play a role in bringing it to life. Join former professional runner and life-long athlete, Tina Muir in this unique running podcast. We do not talk to professional runners about their wins or the Olympics. We do not talk about what shoes to wear or what training is best. Instead, we relate every experience back to you, and love to think hard about the questions you would always love to ask. While we bring on well known guests like Malcolm Gladwell, Reshma Saujani, Ryan Holiday, Des Linden, Michael Gervais, and David Epstein, these are not the same old conversations. This feels more like overhearing two friends talking about the deep conversations that weigh on our hearts daily. Join us in discovering the power of running, why our sport has always been part of humanity, and how we can use it as a tool for realizing our truest self, uplif

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How long is this episode of Acento Runner?

This episode is 26 minutes long.

When was this Acento Runner episode published?

This episode was published on April 22, 2026.

What is this episode about?

Analizamos en profundidad el 10K de Laredo, una de las carreras más rápidas de Europa, donde se vivió un nivel espectacular tanto en categoría masculina como femenina. Repasamos al ganador Binyam Mehary, que se llevó la victoria con 26:54...

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