#103: Get Jacked, Strong & Lean in LESS Time

from The Iron Life Podcast with Chris Tutela

On today's episode of The Iron Life Podcast Chris is back from his trip to the west coast and drops knowledge on the mic! Some topics include: The one thing you need to change to be successful How to make your training more time efficient Specific ways to design your program so you can train for power, strength, hypertrophy and conditioning all in one workout; without burning out Designing the right training schedule for you Choosing the best exercises for you And much more. Enjoy the show.

Episode metadata supplied by the publisher feed · Published Oct 14, 2021

Embed this episode

Attribution link and audio player

NOW PLAYING

#103: Get Jacked, Strong & Lean in LESS Time

0:00 38:27

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Iron Life Podcast with Chris Tutela?

This episode is 38 minutes long.

When was this The Iron Life Podcast with Chris Tutela episode published?

This episode was published on October 14, 2021.

Can I download this The Iron Life Podcast with Chris Tutela episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!