103. How Our Client Laura Lost 40lbs While Enjoying Sweets & Being In Perimenopause

If you’ve ever found yourself knee-deep in sugar cravings, wondering why willpower isn’t enough, you’re not alone.In this special episode, we walk through PCC client Laura’s transformation- how she went from feeling out of control with food to losing nearly 40 pounds and, more importantly, finding freedom and peace with her body.We talk about the psychology behind cravings, the power of language and identity in lasting change with her personal transformation, and why it’s never just about what’s on your plate but who you’re becoming in the process.🍩🍭 If sugar cravings, food guilt, or feeling “stuck” has been weighing you down, this one’s for you.If Laura’s story resonates, share this with a friend who needs the reminder: you CAN change.