103. How to Create a Truly Healthy Relationship

Episode 105 of the Momentum podcast, hosted by Eric Jivraj, titled "103. How to Create a Truly Healthy Relationship" was published on November 19, 2023 and runs 25 minutes.

November 19, 2023 ·25m · Momentum

Summary

In today’s episode I decided to replay another one of my favourite solo episodes where I spent time dissecting the key elements that make or break any relationship in your life, especially your romantic ones.   Takeaways 00:00 Intro 02:06 Differences between relationships and healthy relationships 03:36 Relationship Tip #1 Uncomfortable check-ins 08:38 Relationship Tip #2 Honest, open and transparent communication 11:27 Relationship Tip #3 Understanding each other’s love languages 13:47 Relationship Tip #4 Understanding each other’s fight languages 19:00 Relationship Tip #5 Trying new things for the first time together 20:54 Relationship Tip #6 Growing together   If you’ve enjoyed this podcast, please give it a follow and a review, it helps the podcast a lot!   Want to work with me as your life coach? Go to: https://ericjivrajcoaching.com/ Follow me on Instagram: https://www.instagram.com/ericjivraj/ Follow me on TikTok: https://www.tiktok.com/@ericjivraj

Episode Description