103: Kokosolja och MCT, medium chained triglycerides

from 4Health med Anna Sparre · host 4Health med Anna Sparre

Idag ska vi prata kokosolja och MCT-olja. Hur kommer det sig att kokosolja och de fetter som kallas för medium chained triglycerides används flitigt för hälsan? Hur funkar de i kroppen? Vad ska man tänka på när man köper kokosolja? Och hur använder man det egentligen? Det är några saker vi tar upp i dagens avsnitt. Vet du att ämnena i kokosolja fungerar till allt från att öka din fettförbränning … läs mer Inlägget 103: Kokosolja och MCT, medium chained triglycerides dök först upp på 4Health.se by Anna Sparre.

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This episode is 31 minutes long.

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This episode was published on August 13, 2016.

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