#103: Meal Prep that Stuck: Simple Systems that Saved my Time and Mental Load episode artwork

EPISODE · Feb 2, 2026 · 14 MIN

#103: Meal Prep that Stuck: Simple Systems that Saved my Time and Mental Load

from The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health · host Miranda Hodge - Parenting Coach, Teacher, Holistic Health Advocate

Welcome back! It's Feb 2026 and it's school, sports, and more. In other words, it's meal prep time! I share 4-5 meals and hacks that I use regularly and that the kids love - and how I get them done super-quick! Don't forget to follow me on Instagram for the MCG meatballs recipe (yum!) at @mirandarhodge@coach - and come say hi!Also, watch IG for info regarding my upcoming BOOK LAUNCH for the #2 book in The Sable River Series, which I finally completed over the holidays and will be publishing soon AND YOU'RE INVITED!If you need a session with a coach who can help troubleshoot family, kids, health and emotions (not to mention your own holistic health), email Miranda at [email protected] to grab one of the new session times ASAP!Big hugs! M

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#103: Meal Prep that Stuck: Simple Systems that Saved my Time and Mental Load

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