#103 – Miz Unfiltered: Pillow Talk

from The Airborne Mind Show · host Misbah Haque

In this episode, I discuss the importance of sleep, prioritizing health through sleeping, the impact of sleeping on your health and so much more. Show Notes:(03:57): How much sleep do you need? (16:30): Prioritizing health through sleeping(18:12): Impact of sleeping on your health(22:33): Effect of having enough sleep in your body and mindConnect with me:Habit Chess Newsletter: https://geni.us/VU0ptPod Mahal book on Amazon: https://geni.us/16YofIWork with me: https://geni.us/C1qB3DaGet in touch: https://geni.us/gBtz

What this episode covers

In this episode, I discuss the importance of sleep, prioritizing health through sleeping, the impact of sleeping on your health and so much more. Show Notes: (03:57): How much sleep do you need? (16:30): Prioritizing health through sleeping(18:12): Impact of sleeping on your health(22:33): Effect of having enough sleep in your body and mind Connect with me: Habit Chess Newsletter: https://geni.us/VU0pt Pod Mahal book on Amazon: https://geni.us/16YofI Work with me: https://geni.us...

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#103 – Miz Unfiltered: Pillow Talk

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This episode is 26 minutes long.

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This episode was published on December 6, 2018.

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