103: Overcoming Stress
from God Is Not Fair? Hosted by Vivek Sharma, Social Entrepreneur
Hi Friends! I hope and pray that you all are safe and healthy. Nowadays, the majority of the people I interact with have this common problem - Bahot stress hai yaar! We all know that to avoid stress we should exercise regularly, meditate, take a break, etc... If we know it all, why are we still stressed? Let's understand the science behind stress and understand it better to help ourselves and others around us in need. I hope this helps. See you soon. Jai Hind Vivek
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