PODCAST · health
God Is Not Fair?
by Vivek Sharma, Social Entrepreneur
Bringing in stories of living people who fight the odds and contribute to society at large. Stay tuned to listen to a new episode every Monday morning to stay inspired and motivated. This Channel is part of an initiative to prevent depression and suicide amongst youth.Jai Hind,Vivek Sharma
Episodes
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What makes us Vulnerable and how to cope?
Friends, when it comes to our mental health, there are several things around us that affect us and anything can trigger us and make us vulnerable to situations that we otherwise are very much capable of handling. In today's episode, I host Shubhrata Prakash who is doing some good work in the…
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Its not the End till it Ends...
Sometimes, in life, we go through a road that is very rough and it seems like never-ending. We're not able to visualize how to sail through. We have several questions unanswered including whether it is going to end ever... We even think of giving up... But you know what, sometimes nature puts us…
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How do we live life, fully?
When we are kids, we're quite creative. We do what we want to do, we enjoy what we do, and we master what we do... But, as we grow old we start doubting ourselves, our capabilities. We don't do many things that we love. We get into the trap of EMIs, Jobs, Business, Expectations, etc. Ever…
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Move ON... But HOW?
So, Finally, after a sabbatical of a few months, I'm back with Season 3 of God Is Not Fair?. In this very first episode of GINF? I have talked about "how to move on in life?" because most of us, have gone or go through a rough period in life wherein we question almost everything around us,...
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Season 3, Teri Meri Batein!
Hi Friends, Having reached more than a million amazing souls and touching the lives of more than 800 individuals in the last 4 years, I'm glad to announce SEASON 3 of God is Not Fair? podcast. In this series, we would be talking about mental health through lived experiences of people in real…
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How to Restart living life? A true story - Naresh Naik
We feel stressed in our lives because of different reasons. Whether it’s work, school, social life, family, love, or anything else, one can get bogged down by all kinds of things. And one of the biggest reasons could be "not being able to get what we always dreamt for". Due to this, one might…
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Men and Mental Health
As per an Indian Council of Medical Research (ICMR) research, Every 7th Indian man is shaken up by the mental health disorders. Men are a species who have to handle/ manage several expectations right from the childhood and this does leave them frustrated as they grow giving them the sense of "No...
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How to deal with Exam Stress/ Anxiety?
A little stress can be a good thing: it can be the motivational push that we need to get things done. However, sometimes, dealing with stress, especially during exam season can be a difficult thing to do. And, with an estimated 20-50% annual increase of university students seeking help for...
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7 Habits that will keep you Happy, Always!
अपना ग़म लेके कही और न जाया जाये, घर में बिखरी हुई चीजो को सजाया जाये ! घर से मस्जिद है बहुत दूर चलो यु कर ले, किसी रोते हुए बच्चे को हँसाया जाये ! These are not just beautiful lines written by Nida Fazli but the crux of a happy life. In a research it was found that most people crave for…
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Top 10 Rules of Super Success
These are the top 10 habits that have the potential to make anyone "Super Successful" based on my experiences and learnings. 1. Take decisions, however small or big it is. 2. Prepare before you start so that you focus on outcomes, not resources while performing. 3. Take important decisions in the...
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6 Types of people you must be aware of !
We live with people and can not avoid them. Good people around us help us improve our lives, boost our confidence, and enable us to succeed but there are people around us who knowingly/ unknowingly pull us down, label us as something that we are NOT, kill our productivity, and engage us in things...
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Mission Impossible I Iron Man India I Shantanu Kurulekar
Dreaming of achieving something, working on them, getting stuck, lacking motivation, thinking of quitting, keeping trying, and finally winning over a certain challenge in our life. Sounds relatable? YOU'RE NOT ALONE!! In today's episode, I interviewed Shantanu Kurulekar who recently completed…
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What is mindfulness and how to reach this state?
How often do you feel? - Most people around you are doing good except you - Fear of the unknown - Getting anxious for no reason - Not fully enjoying something that you worked hard to achieve - Something is missing despite you being a role model to many If you relate to any or every point…
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Why is Self Talking important and how to do it?
If we want to control our thoughts, positive self-talk is the place to start. We generally have only two types of thoughts - 1. those who constrict us and 2. those who expand us. No prize for guessing that negative thoughts constrict us and positive thoughts expand us. And this impact/effect is...
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Coping strategies for stress
Many of us face challenges that can be stressful, and overwhelming, and cause strong emotions in adults and children. Certain actions, such as physical distancing, can make us feel isolated and lonely and increase stress and anxiety. After a traumatic event, people may have strong and lingering...
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How to get going during tough times?
Life often puts us into situations where all we see around is "Darkness". We're not able to make the right decisions, we keep failing in spite of being capable and competent. While my interaction with some 20 odd people, a majority of them said "kabhi kabhi grah nakshatra theek nahi hote hain", a...
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How to increase productivity in life?
Many a time, we get this feeling of not accomplishing the things that were important to us and we thought it'll be done within the stipulated time. Sometimes the deterring factors could be unavoidable and sometimes well within our control. In both cases, it leaves a bad taste in our mouths with…
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How to manage stress in day-to-day life?
A friend of mine often starts driving while the hand brakes are on. The brakes are released only after realizing that the car is not running properly and heating up. Don't we do the same with our mind or body often? We, many a time, try to move up with tons of unnecessary stuff on our shoulders...
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How to handle Shaming?
We all have our own insecurities. Whether we deal with insecurities regarding our weight, our socioeconomic status, our physical appearance, or our job, we all experience the emotions associated with feelings of being insecure. What can only make our personal insecurities worse, is when other...
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Youth, Employment and Agniveers
The biggest dream/ problem or the confusion amongst growing teens is Career. A large population of Indian Youth aims to build careers in the armed forces and directly/indirectly I was also a part of it. One of the biggest differentiators between the armed forces career and corporate is that the...
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How to resolve conflicts in relationships?
Whenever you're in conflict with someone, there is one factor that can make the difference between damaging your relationship and deepening it. And, that factor is attitude. Conflict is a normal and natural aspect of relationships. As human beings, we are primed to respond to stress with a…
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Not so sweet 16!
While going through our teenage years, we deal with numerous emotions and challenges. Our body is changing, our environment is changing, aspirations, expectations and everything around us make us so fragile sometimes... It's very important to do some self-talking and reach out for clarity or…
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How to balance success and failures?
One of the important things that I have learned from my life is - No one can always be successful and No one can always be a failure (in terms of all the aspects of life). We all aim for success and feel miserable when we fail. Whatever amount of consolation is given or however number of...
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How do we handle Mid-Life Crisis?
Hi Friends, We all at some point of time in our lives feel confused and willingly or unwillingly take a drastic step, sometimes without even thinking about it like quitting a job, ending a relationship abruptly, buying an expensive item without needing it, etc... Men and women are equally likely…
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Tips to boost exam performance
In a survey of more than 1300 participants, 96% said they feel anxious about exams. This high percentage isn’t surprising, but it still raises questions about whether the education system is overly competitive and stressful. I firmly believe that education should be about much more than exam...
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How should one live life - A real life motivating story
When life throws lemons at you, make lemonade. Easier said than done, right? A majority of people around us give us "Gyan" that they themselves can't follow in adverse circumstances. But, there are real people who preach what they practice. I happened to meet one such person and really got...
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How to manage Online to Offline transition with Young Kids?
The schools have reopened in most cities and pre-primary and primary sections are running in full swing, but there is something that is bothering both young kids and parents. That is ‘Managing this transition from online to offline'. If this is happening with you as well or with someone you know,...
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How to deal with a Narcissist in life?
We mostly come across someone at some point in time in our lives who thinks He/She is THE BEST, doesn't care for others' emotions, has an inflated sense of importance, and goes to any extent to get praise. He/She may be a narcissist. Narcissism is extreme self-involvement to the degree that it...
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Bravery and We
Successful people usually don't get where they are by adhering to the ordinary. But I've got news for you. They're not always dripping with confidence all the time. They all have moments where the anxiety of a mistake sits deep in their stomachs or they don't know for sure what the right decision...
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Beyond the Blues
On certain occasions or journeys in life, we feel stuck and it appears like everything is lost, no hopes. That not only causes demotivation but anxiety, depression, irritation, frustration, and sometimes "blues". Blues are often used for a scenario that once passed doesn't make much difference in...
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Happiness & India
"Happiness is a state of mind" is often heard and true. But who does it depend upon? Who determines you're happy or not? Everyone I have met has only one wish in their lives "Being Happy". If the wish is so straight forward why everyone is not happy? Recently I read an article about the…
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How to vent out anger constructively?
Anger is an emotion that is experienced by all of us, yes all of us. Even our scriptures narrate how our rishi munis used to give "Shraap" when they used to get angry and later on they used to provide some remedies as well. Well, that option is not available to us so better we identify our…
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How to achieve MINDFULNESS?
Mindfulness basically is a state of being in the moment while nonjudgmentally acknowledging our own thoughts and emotions. If we practice Mindfulness and master it, the following are the key benefits: 1. Reduced stress 2. Decreased emotional reactivity 3. Improved focus 4. Better relationships 5....
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How to handle online to offline transition?
Anxiety is a natural process of human evolution. We all feel anxious before or while experiencing anything new. The transition that we're going through currently i.e. online to offline is causing a lot of stress, especially amongst students. In today's episode, I have shared a couple of…
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Addiction, Youth and Mental Health
"नशा" may be a celebrated word in films or on-screen but in reality, it destroys families and at times - generations. By and large, there are three types of people in society - one who never got addicted to anything, second who had some kind of addiction but overcame it, and third, who were…
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Migraine & Mental health
Almost all of us have experienced headaches and many of us have it more frequently than usual. Headache can be debilitating and in the long run, may reduce our efficiency and productivity. And, over the period of time, we may get other mental or emotional problems associated with it. Headaches...
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How to build a successful marriage?
In a country like ours, marriage is not a relationship between just two individuals. On average, one marriage affects almost 100 people around the married couple. Popular/ more accomplished the couple larger the number of people around them who get affected. Divorce, break up, Failed marriage are...
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Handling insecurities in life
Being insecure with our individualities, our lives, personal relationships, work, affects us and the people around us a lot. Insecurities are a mirror of our deepest fears—and, like fear, they can sneak into your life and manipulate your success. When you give into self-doubt and insecurity, they...
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How to have a GOOD NIGHT sleep?
Chain se sona hai to jaag jaeye... Often heard, right? But bro, pehle chain se soye to... Lack of good sleep is a common condition now a day. Some people have it transiently, some have a bit prolonged one due to a specific event in their lives and some have chronic sleep disorder. The question is…
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How to handle BLACKMAIL?
Blackmail: the action, treated as a criminal offence, of demanding payment or another benefit from someone in return for not revealing compromising or damaging information about them. This is what google described it as but the truth is - Blackmail is much more taxing than it. In majority of the...
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How to bounce back from REJECTION?
Rejection is one of life’s most painful experiences, especially if you are used to being successful. It doesn’t have to be debilitating. Underneath rejection’s disappointment, there are lessons and growth awaiting us if we have the courage and humility to uncover them. Moments of rejection are…
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How to use stress to our advantage?
Fruits and vegetables are good for our immune system, but something surprising is as well. What is it? Stress! Yes, while a lot of stress is never good, a little bit can actually boost our health — IF you know how to categorise it mentally. Focus on the excitement, energy, and motivation you get...
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How to manage expectations in Relationship?
First of all, wish you a very very Happy New Year! Often, when I hear or talk of "new year" somewhere deep down it reminds me of resolution or new goals or the future. You know what, if I ask you a simple question - "Why are you doing xyzzy thing in your life or why do you want to do x thing in...
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How to Reset Life?
Many a time we have a stage in our lives where we think perhaps we could restart life all over. But, our body is a very big heap of memory which is just one way (unless we lose our memory accidentally) that means once we experience something, it can't be undone. And not-so-great experiences do...
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Can you really forgive someone who hurt you badly?
Forgiveness is the release of resentment or anger. Forgiveness doesn’t mean reconciliation. One doesn't have to return to the same relationship or accept the same harmful behaviors from an offender. Forgiveness is vitally important for the mental health of those who have been victimized. It…
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Why Your Past Matters?
Every once in a while, something in life goes badly enough that we wish we’d known at the time what we know now, so we could go back and do things differently. But then we ask ourselves, ‘If there were a way to travel back in time, would we actually re-live the entire day just to fix that one...
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How to tackle negative thoughts?
You want to be productive and achieve your goals but your negative thoughts are pulling you down consistently. You watch a motivational video or listen to a podcast; you feel better and after some time you're back to square one. Sounds familiar? Negative thinking or thinking about the worst...
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Men and the Mentality - Balancing social and work life!
There have been several narratives around Men in the past for example "Men are like that, Men will be Men, Mard ko dard nahi, Ladke rote nahi, etc etc. The narrative around masculinity that has been defined over millennia, is toxic, both to men and to women. It needs to change now! It is obvious...
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How to keep a woman happy?
Believe me or not, I have deleted the content in this text box at least 7-8 times because its such a sensitive topic. You never know who gets offended. Still, keeping a woman happy is supposed to be a big task. Some claim that it's not possible to keep a woman happy, some say its very difficult....
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Boys, Teenage and Mental Health
Hi Friends! As per a recent NCRB report, suicide has claimed more lives than covid. Furthermore, there is a significant rise in teen age deaths by suicide. In majority of the cases, after the person's death, the most common question/ guilt/ phenomenon parents have is - He never told us what was...
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ABOUT THIS SHOW
Bringing in stories of living people who fight the odds and contribute to society at large. Stay tuned to listen to a new episode every Monday morning to stay inspired and motivated. This Channel is part of an initiative to prevent depression and suicide amongst youth.Jai Hind,Vivek Sharma
HOSTED BY
Vivek Sharma, Social Entrepreneur
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Frequently Asked Questions
How many episodes does God Is Not Fair? have?
God Is Not Fair? currently has 185 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is God Is Not Fair? about?
Bringing in stories of living people who fight the odds and contribute to society at large. Stay tuned to listen to a new episode every Monday morning to stay inspired and motivated. This Channel is part of an initiative to prevent depression and suicide amongst youth.Jai Hind,Vivek Sharma
How often does God Is Not Fair? release new episodes?
God Is Not Fair? publishes regularly with 185 episodes available. Check the episode list for the typical release schedule.
Where can I listen to God Is Not Fair??
You can listen to God Is Not Fair? on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts God Is Not Fair??
God Is Not Fair? is created and hosted by Vivek Sharma, Social Entrepreneur.
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