#103: Smash or Pass: 2024 Trends, Mom Life & Lessons from the Year!

Let’s break down 2024’s hottest trends in a fun Smash or Pass style!  In this episode, I dive into the realities of multitasking as a mom, sharing both the struggles and strategies that help me juggle it all—especially with a baby in tow. Plus, I’m chatting about my latest true crime & cold case binge-worthy shows, why I’m saying no to fast fashion, and a little year-end reflection on the growth and wins of 2024.   You will hear on this episode: 00:00 Multitasking and Efficiency in Parenting 02:58 Navigating Baby Milestones and Productivity Do our phones break every 2 years automatically? 05:53 Documentary Insights: Media Influence and Cold Cases Habit stack Rookie protein and greens CODE KIMPERRY 08:46 Consumerism and Fast Fashion: A Critical Look 12:04 2024 Trends: Smash or Pass? 14:54 Fashion Trends: A Deep Dive 27:55 Lifestyle Trends for 2024 and Reflections on the Year   Links you’ll want from this episode!Soul CBD code KIMPERRY  Tula code KIMPERRY Dime code perry20   Shop kimperryco on LTK   Today’s Sponsor: The Kim Perry Advent Calendar. Get 5 days of free workouts to unwrap each morning in your inbox. Have the workouts forever! Sign up here!   Have anything you want to share? Email me at [email protected].    Don't miss out on My Freebies for Moms! ✨ After Baby Fitness Guide: A step-by-step plan to help you ease back into fitness postpartum, regain your strength, and feel like YOU again. Perfect for new moms ready to prioritize their wellness. Get the Free Guide Here 🤰 Free Pregnancy Fitness Starter Kit: Stay active, energized, and confident throughout your pregnancy with this specially designed guide to safe and effective prenatal workouts. Download the Guide Now Take the first step toward a healthier, happier motherhood journey today! 🌟 Ready to feel strong and confident during pregnancy and beyond?Check out my Pregnancy and Postpartum Fitness Programs for expert guidance, safe exercises, and support tailored to every stage of motherhood. 🌟Explore the Programs Here Let’s be friends! Friends don’t let friends workout alone Become a Kim Perry Affiliate! Make it IG official: https://www.instagram.com/kimperryco/ https://www.instagram.com/youreglowingpodcast/ Podcast Website You’re Glowing Merch Shop TikTok: https://www.tiktok.com/@kimperryco