103 | The Power of One Simple Change episode artwork

EPISODE · Dec 19, 2025 · 32 MIN

103 | The Power of One Simple Change

from The Executive Exhale Podcast · host Tammy Delaney-Plugowsky

Send us Fan MailIn this episode of The Executive Exhale Podcast, I sit down with productivity coach and podcast host Mark Struczewski, also known as "Mister Productivity", to talk about overwhelm, focus, and sustainable performance.Instead of chasing hacks or trying to do more, we focus on simplicity, discipline, and small changes that actually stick. Mark shares why productivity is rarely the real problem, how micro breaks and intentional routines restore clarity, and why doing less can often lead to better results.This episode is a reminder that relief does not come from piling on new strategies. It comes from choosing one thing, keeping it simple, and giving yourself the space to breathe again.This conversation is for leaders who feel stretched thin and want practical ways to reduce overwhelm without adding more pressure.To connect with Mark - visit his website at www.misterproductivity.comSupport the showCurious about working with me? Book a confidential call and let’s talk about what’s weighing on you and what’s next!Want to find out where your energy is being drained.Get your Leadership Energy & Stress Resilience Score™ today.High-performance doesn’t have to mean high stress and you do NOT have to go at this alone.----------------------------------------------------------------------------------------------Channel Disclaimer: Please note that this audio is for informational use only and is not intended to be considered a substitute for consultation with a formal business consultant, personal coach or mental health or health professional. Specific business or personal issues always requires the advice of a certified, licensed or trained professional. Listening to this channel will not establish a coaching or business relationship and therefore, messages containing personal or professionally sensitive information should not be sent to the creator. For any/all business-related inquiries, please contact [email protected] 

Send us Fan Mail In this episode of The Executive Exhale Podcast, I sit down with productivity coach and podcast host Mark Struczewski, also known as "Mister Productivity", to talk about overwhelm, focus, and sustainable performance. Instead of chasing hacks or trying to do more, we focus on simplicity, discipline, and small changes that actually stick. Mark shares why productivity is rarely the real problem, how micro breaks and intentional routines restore clarity, and why doing less can of...

NOW PLAYING

103 | The Power of One Simple Change

0:00 32:20

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Executive Exhale Podcast?

This episode is 32 minutes long.

When was this The Executive Exhale Podcast episode published?

This episode was published on December 19, 2025.

What is this episode about?

Send us Fan MailIn this episode of The Executive Exhale Podcast, I sit down with productivity coach and podcast host Mark Struczewski, also known as "Mister Productivity", to talk about overwhelm, focus, and sustainable performance.Instead of...

Can I download this The Executive Exhale Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!