103 | Types of Stress, Burnout, vs Resilience in Christ episode artwork

EPISODE · Oct 20, 2023 · 19 MIN

103 | Types of Stress, Burnout, vs Resilience in Christ

from Thriving in Christ | Professional Women, High Level Habits, Resilience, Burnout, Stress, Grief · host Dr. Ioana Popa | Psychiatrist Educator, Executive Coach, Speaker & Spiritual Care Formation

'What are some types of stress?' 'Is there good stress and bad stress?' I hear these types of questions often. Stress can manifest in numerous ways and there are many layers to stress. And we also use the word 'stress' to describe actually 2 different types of possibilities. And, if left unchecked, stress can affect our lives in countless ways, including leading to burnout and potentially a host of acute or chronic physical and mental health problems. So how can we think of resilience and of following James' instructions to "consider it pure joy, my brothers and sisters, whenever you face trials of many kinds." James 1:2 NIV? In this mini-training, I unpack all this, so click PLAY to get started. 👍 If this episode blessed you, you can DOWNLOAD IT & LEAVE us a QUICK REVIEW! This way, more Christian Women can get this message. - Step into clarity, peace, and purpose—without burnout or second-guessing.Align your daily actions with God’s calling and finally move forward with confidence.➡️ Join the WILL course: https://www.teamforthesoul.com/effortless-will-in-action-course NEXT STEPS:- Find out more about our programs here ➡️ https://www.teamforthesoul.com/ - Join 'Thriving In Christ' newsletter to stay up to date with resources right in your inbox, for Christian Women Professionals & Servant Leaders. ➡️https://www.teamforthesoul.com/thriving-in-christ-sign-up DISCLAIMER:All information provided on this website is strictly for educational purposes and does not form a physician-patient or coach/consultant-client relationship. All information is provided as is and is used at your own risk. Please speak to your doctor, medical and mental health providers about any information you listen or read on this channel or related websites.

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103 | Types of Stress, Burnout, vs Resilience in Christ

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