#103 What is estrogen dominance & what to do about it with Sheradyn Dekker

from Empowered Hormones with Sheradyn Dekker · host Sheradyn Dekker

Today's topic is a really important one, because I see it in nearly every female that I work with! Imbalance hormones can be driven by so many different factors, and today we will cover: Why you have imbalance hormones What can be done to re-balance your hormones What your symptoms look like Role of gut health and hormones What supplements and nutrients to focus on How stress and sleep play a role What testing to get done LINKS Find Switch products here or apply SHEZ at the checkout Assess your gut health in 3min HERE Follow me on Instagram HERE. Join my Private Facebook group HERE. Check out my website HERE See omnystudio.com/listener for privacy information.

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This episode is 24 minutes long.

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This episode was published on January 18, 2023.

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