103. When You Run Out Of Things To Talk About In Therapy

What do you do when you've talked about all the things you came to therapy to talk about? A lot of people either get stuck here or believe this means they're done with therapy. However, this is where things shift from the content (what you're talking about) to the process (who you are and how you do things) of therapy, and the juncture where real change begins. ———————— Sign up for our FREE email course on overcoming fear and insecurity at: https://www.shrinkthink.com/podcast