103. Why you constantly crave sugar & how to stop it by next week

Do you have a sweet tooth? Always need something sweet after a meal? Can't pass up free treats when offered? *raises hand* - me too, sis! But it IS possible to control the sugar cravings, rather than letting them control you. Sugar is a powerful drug if left unmanaged. In this episode, I explain some of the causes of sugar cravings AND simple strategies to start breaking them so you can take control over your healthy eating. ____________ Ready for your next step? >> 👩‍🏫 Claim your Healthy Meals Strategy Session with me at: coachreign.com/strategy before all spots are taken! >> 📩 Head to coachreign.com for "The Weekly Harvest" - my weekly email with bonus recipes, food as medicine tips, Biblical nutrition insight, and more!