EPISODE · May 9, 2026 · 9 MIN
103 | 夜猫子3-干个杯吧！半夜一点还睡不着的鸭梨山大的同路人
from 生如夏花｜5分钟闲谈播客
你有没有这种时刻—— 晚上躺下了，明明该睡了，但脑子里就是静不下来。不是工作的事，不是家里的事，就是有一团东西压着，说不上来是什么。 今天这集，咱们就聊聊那些“说不清的压力”，到底从哪来。节目也上线苹果播客Podcasts，搜‘生如夏花｜5分钟闲谈播客’就能听。交流/合作请发邮件：[email protected]【时间轴】00:00 晚上躺下，为什么脑子停不下来？02:00 第一层：说不清的一团雾，一张错综复杂的网03:30 第二层：拆解这团雾（男性视角 & 女性视角）05:00 第三层：这团雾为什么散不了？——用数学的方式解释06:30 第四层：那怎么办？——把能放的先放下，把能分的分出去07:30 结尾：干个杯吧，我们都是同路人
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103 | 夜猫子3-干个杯吧！半夜一点还睡不着的鸭梨山大的同路人
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