#104: Burnout in Mums and Kids: (What to Do) Part 1 episode artwork

EPISODE · Feb 4, 2026 · 16 MIN

#104: Burnout in Mums and Kids: (What to Do) Part 1

from The Mum Mental Load Reset I Managing Overwhelm Naturally, Holistic Motherhood, Mum Emotional Health · host Miranda Hodge - Parenting Coach, Teacher, Holistic Health Advocate

Mum Burnout is a huge deal - but what about burnout in your child? As a now-experienced mum in this area I am sharing some info that really (really) would have helped me as I navigated my own, and my child's, serious burnout in the last couple of years. This is only Part 1 - so look out for Part 2! If you want to follow me on IG, it's @mirandarhodge@coachIf you want to find out more or book a session, it's email me at [email protected] to grab a 50 minute holistic coaching session - and we can troubleshoot the kids, you, your family dynamics and any big emotions so you feel calmer, and so do they. M xx

Episode metadata supplied by the publisher feed · Published Feb 4, 2026

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#104: Burnout in Mums and Kids: (What to Do) Part 1

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