#104 - Ephesus Trailrun: Swimrun statt Traillauf

What this episode covers

Vom Halbmarathon in Frankfurt direkt in ein völlig verrücktes Trail-Abenteuer in der Türkei: In Folge 104 nimmt euch Hasret mit zum Ephesus Ultra Marathon nach Izmir. Eigentlich stand ein schneller, historischer Traillauf entlang antiker Ruinen und am Meer auf dem Plan – am Ende wurde daraus ein echter Swimrun durch knietiefes Wasser, Schlamm, Regen und völlige Grenzerfahrungen. Dazu gibt es spannende Einblicke in die türkische Lauf- und Kulturwelt, emotionale Momente auf der Strecke und die Frage, warum genau dieser Lauf am Ende trotzdem ein voller Erfolg war. __________________________________________ Bilder zu dieser Folge findet ihr unter: https://www.trampelpfadlauf.de/podcast LINKS: https://www.efesultra.org/

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This episode is 53 minutes long.

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This episode was published on May 8, 2026.

What is this episode about?

Vom Halbmarathon in Frankfurt direkt in ein völlig verrücktes Trail-Abenteuer in der Türkei: In Folge 104 nimmt euch Hasret mit zum Ephesus Ultra Marathon nach Izmir. Eigentlich stand ein schneller, historischer Traillauf entlang antiker Ruinen und...

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