104. Five Things I’m Doing to Have a Spicy Sex Life After Kids episode artwork

EPISODE · Oct 7, 2025 · 58 MIN

104. Five Things I’m Doing to Have a Spicy Sex Life After Kids

from The Well Nourished Mama · host Brooke Harmer

Yes, you read that right, we’re talking about keeping the flame alive postpartum! BUT, we will NOT be talking about hormones, libido, or therapy. Instead, I’m focusing on what you can actually control postpartum, despite all the craziness, to still feel close to your partner and actually want to be intimate together. These mindset tips come from personal experience and NOT a place of obligation. Trust me, once you implement these five simple suggestions, your sex life will completely transform – in the best way possible. Click HERE to access today’s shownotes.

Episode metadata supplied by the publisher feed · Published Oct 7, 2025

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104. Five Things I’m Doing to Have a Spicy Sex Life After Kids

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