104. Five Things I’m Doing to Have a Spicy Sex Life After Kids episode artwork

EPISODE · Oct 7, 2025 · 58 MIN

104. Five Things I’m Doing to Have a Spicy Sex Life After Kids

from The Well Nourished Mama · host Brooke Harmer

Yes, you read that right, we’re talking about keeping the flame alive postpartum! BUT, we will NOT be talking about hormones, libido, or therapy. Instead, I’m focusing on what you can actually control postpartum, despite all the craziness, to still feel close to your partner and actually want to be intimate together. These mindset tips come from personal experience and NOT a place of obligation. Trust me, once you implement these five simple suggestions, your sex life will completely transform – in the best way possible. Click HERE to access today’s shownotes.

Yes, you read that right, we’re talking about keeping the flame alive postpartum! BUT, we will NOT be talking about hormones, libido, or therapy. Instead, I’m focusing on what you can actually control postpartum, despite all the craziness, to still feel close to your partner and actually want to be intimate together. These mindset tips come from personal experience and NOT a place of obligation. Trust me, once you implement these five simple suggestions, your sex life will completely transform – in the best way possible. Click HERE to access today’s shownotes.

NOW PLAYING

104. Five Things I’m Doing to Have a Spicy Sex Life After Kids

0:00 58:15

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of The Well Nourished Mama?

This episode is 58 minutes long.

When was this The Well Nourished Mama episode published?

This episode was published on October 7, 2025.

What is this episode about?

Yes, you read that right, we’re talking about keeping the flame alive postpartum! BUT, we will NOT be talking about hormones, libido, or therapy. Instead, I’m focusing on what you can actually control postpartum, despite all the craziness, to still...

Can I download this The Well Nourished Mama episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!