EPISODE · Apr 3, 2025 · 34 MIN
#104 - Genetics vs Willpower: What's More Important For Weight Loss
from Fit(ish) Project · host Lathan Bass
In this episode, we break down the role genetics actually play in weight loss—and how much control you still have over your results.What we cover: What parts of your health are influenced by genetics How environment and habits shape long-term success How much control you actually have over your health outcomes 3 practical steps to start making real, lasting changeThis episode will help you shift from frustration to empowered action.1-on-1 Coaching: Interest Form Here Fit(ish) Project Newsletter: Sign UpIG: BassbuiltfitnessFacebook: bassbuiltfitnessTik tok: bassbuiltfitness
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#104 - Genetics vs Willpower: What's More Important For Weight Loss
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