104 | How to improve your gravitas to make an impact throughout your HR career, with Antoinette Dale Henderson

Gravitas can help you make an impact throughout your HR career, but it can feel hard to define, and even harder to work out how to develop it. Antoinette Dale Henderson is on hand to help. Having made it her life’s work to decode the elements that contribute to gravitas and teach us how to improve our own personal gravitas, she shares some of her key insights and tips in this episode of HR Coffee Time, including:Antoinette’s definition of gravitas, “The ability to command respect, get taken seriously, and get your voice heard. All while retaining your own authentic self.”How gender impacts perception of gravitas.The six components of Antoinette’s model, The Gravitas Wheel.Internal components: self-awareness, expertise, authenticityExternal components: presence, connection, projectionSitting in the centre of the wheel: purposeHow to plan using OPRAHS to make sure you have maximum presence in a situation:O: objective – what’s your objective?P: people – which people will be there & what’s their objective?R: role – what role am I playing?A: attitude – what attitude do I need to have?H: hear – what am I going to hear?S: say – what am I going to say?Increasing or decreasing your presence using body language, voice, eye contact and clothingUseful LinksConnect with Fay on LinkedInFay’s website: Bright Sky Career CoachingConnect with Antoinette on LinkedInFollow Antoinette on InstagramAntoinette’s websiteBuy the Book Recommendations(Disclosure: the book links are affiliate links which means that Fay will receive a small commission from Amazon if you make a purchase through them)Leading With Gravitas: Unlock the six keys to impact and influence, by Antoinette Dale HendersonPower Up: The Smart Woman’s Guide to Unleashing Her Potential, by Antoinette Dale HendersonLook Like The Leader You Are: A 7 step strategy for ambitious women, by Lizzie EdwardsCompelling People: The Hidden Qualities That Make Us Influential, by John Neffinger & Matthew Kohut Other Relevant HR Coffee Time EpisodesEpisode 91: How to be more assertive at work – a fresh approach, with Trisha LewisEpisode 73: 5 ways to feel more confident in your next interview, meeting, or presentationLooking For the Transcript?You can find transcripts for all episodes on the HR Coffee Time section of the Bright Sky Career Coaching website. Rate and Review the PodcastIf you found this episode of HR Coffee Time helpful, please rate and review it on Apple Podcasts or Spotify. If you're kind enough to leave a review, let Fay know so she can say thank you. You can always reach her at: [email protected] This Episode? Don't Miss the Next One!Be notified each time a new episode of HR Coffee Time is released and get access to other free career tips, tools and resources by signing up to receive the free weekly HR Coffee Time email.