104: Insults are head games

Insults just like compliments are conjured in the mind of the person speaking them and they're formed by one's perception of you.Sometimes people may hate you only because you look like or remind them of someone from their past. How do you accept compliments and insults? Because most of us are people pleasers, Ashley gives you the clear 10 Day Challenge techniques for ending the pleasing cycle and to begin living your true life.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-ashley-berges-show--1272964/support.