EPISODE · Apr 14, 2020 · 27 MIN
104 | Kim Schaper - Tools for feeling grounded through struggle, uncertainty, and discomfort
from The Body Lab · host Ashley Pardo
This week on WISE, I’m so excited to have one of my closest friends, Kim Schaper, back on the podcast!Kim is a women’s wellness coach, personal trainer, and a hormone expert - plus, she’s an empath, so her & I are truly kindred spirits.In this quick talk, we cover ways to navigate through uncertainty, struggle, and discomfort.Follow Kim on IG:www.instagram.com/kim.schaperTake Kim's FREE hormone quiz:https://quiz.tryinteract.com/#/5e275288b5c10800149a8ea9We also cover:Kim’s storyHow struggle has helped shape usNavigating discomfortTools for dealing with uncertainty & difficult emotionsGoing through eating disorders--Schedule a free call with Ashley:app.acuityscheduling.com/schedule.php…Type=6470470--Download Ashley's free Meal Prep Guide, Prep Like a Pro:proud-river-4574.ck.page/859228bc15--Sign up for Ashley’s Newsletter:app.convertkit.com/landing_pages/163213?v=6Ashley’s website:www.ashleypardo.comFollow Ashley on Instagram:instagram.com/ashleykpardoSubscribe to Ashley’s YouTube Channel:www.youtube.com/user/ashleykathrynpardo
Embed this episode
What this episode covers
This week on WISE, I’m so excited to have one of my closest friends, Kim Schaper, back on the podcast!Kim is a women’s wellness coach, personal trainer, and a hormone expert - plus, she’s an empath, so her & I are truly kindred spirits.In this quick talk, we cover ways to navigate through uncertainty, struggle, and discomfort.Follow Kim on IG:www.instagram.com/kim.schaperTake Kim's FREE hormone quiz:https://quiz.tryinteract.com/#/5e275288b5c10800149a8ea9We also cover:Kim’s storyHow strugg...
NOW PLAYING
104 | Kim Schaper - Tools for feeling grounded through struggle, uncertainty, and discomfort
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.