104: On a GLP-1? What You Must Know About Safe Use, Microdosing & Hidden Dangers (Ozempic, Tirzepatide, Wegovy)

Are you curious—or maybe even nervous—about starting a GLP-1 medication like Ozempic, Wegovy, Mounjaro (Tirzepatide), or Semaglutide? You’re not alone. These medications are everywhere in 2025, but most of the information online is either hype from influencers or fear-based headlines.In this video, I break down the truth about GLP-1s so you can make an informed decision about your health:Why microdosing GLP-1s can be safer than standard dosingThe biggest side effects and risks people aren’t talking aboutHow blood work, nutrition, protein intake, and weight training support your GLP-1 journeyThe difference between GLP-1 medications like Semaglutide, Tirzepatide, and OzempicWhy choosing the right provider (not influencer clinics) matters for your long-term healthAs a functional medicine practitioner, I’ve seen GLP-1s change lives when used correctly – but I’ve also seen the dangerous shortcuts. If you want real results without risking your health, this video is for you.👉 Apply for my 12-week coaching program here: https://www.undietyou.com/application-page 👉 My $19 strength program: https://undietyou.com/uy-strength-program-checkout 👉 GLP-1 Support Stack Supplements: https://oolalife.com/products/glp-support-collection?ref=lizzieens💬 Comment below if you’re on a GLP-1, thinking about it, or want support—your story could help someone else!#GLP1 #Ozempic #Tirzepatide #Semaglutide #WeightLossSupportWe talk about:00:00 Introduction00:10 Understanding GLP-1 and Its Risks00:55 Importance of Professional Guidance04:05 Personal Experience with Microdosing04:13 12-Week Group Coaching Program06:45 Exciting Personal Announcement08:29 Diving Deeper into GLP-1 Usage08:49 Concerns with Online GLP-1 Clinics12:39 Proper Dosage and Monitoring20:00 Essential Health Practices25:39 Supporting Your GLP-1 Journey29:58 Conclusion and Call to ActionConnect with meInstagram: https://www.instagram.com/lizzieens_wellness YouTube: https://www.youtube.com/@lizzieenswellness TikTok: https://www.tiktok.com/@lizzieh_wellness Website: https://undietyou.com/