104: The Flux of Motivation: How States Drive Effort-Base...

What this episode covers

This episode dissects a research article investigateing how momentary fluctuations in motivation influence human decision-making during daily life. Using a microlongitudinal study with smartphone-based assessments, researchers tracked participants over two weeks to observe how their willingness to exert effort changed alongside their internal states. Hewitt SRC, Norbury A, Huys QJM, Hauser TU. Day-to-day fluctuations in motivation drive effort-based decision-making. Proc Natl Acad Sci U S A. Published March 17, 2025. doi:10.1073/pnas.2417964122Follow Dr. Anthony Novello, PT, DPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠⁠

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This episode is 19 minutes long.

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This episode was published on March 29, 2026.

What is this episode about?

This episode dissects a research article investigateing how momentary fluctuations in motivation influence human decision-making during daily life. Using a microlongitudinal study with smartphone-based assessments, researchers tracked participants...

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