104: The Flux of Motivation: How States Drive Effort-Based Decisions episode artwork

EPISODE · Mar 29, 2026 · 19 MIN

104: The Flux of Motivation: How States Drive Effort-Based Decisions

from Listen, Learn, Adapt · host Anthony Novello

This episode dissects a research article investigateing how momentary fluctuations in motivation influence human decision-making during daily life. Using a microlongitudinal study with smartphone-based assessments, researchers tracked participants over two weeks to observe how their willingness to exert effort changed alongside their internal states. Hewitt SRC, Norbury A, Huys QJM, Hauser TU. Day-to-day fluctuations in motivation drive effort-based decision-making. Proc Natl Acad Sci U S A. Published March 17, 2025. doi:10.1073/pnas.2417964122Follow Dr. Anthony Novello, PT, DPT⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@anthonynovello.dpt⁠⁠

Episode metadata supplied by the publisher feed · Published Mar 29, 2026

Embed this episode

NOW PLAYING

104: The Flux of Motivation: How States Drive Effort-Based Decisions

0:00 19:26

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Listen, Learn, Adapt?

This episode is 19 minutes long.

When was this Listen, Learn, Adapt episode published?

This episode was published on March 29, 2026.

Can I download this Listen, Learn, Adapt episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!